girke-girke na Brazil
Shinkafar Integral a Cikin Tukunyar Manna (Pressure Cooker)
Hanyar dafa shinkafa integral cikin sauri da inganci, wadda take sa ta yi laushi kuma ta zama sako-sako cikin kankanin lokaci.
0.0 / 5 by 0 sake dubawa
Abubuwan
1/2 kashi na albasa
1 ganyen bay (bay leaf)
1 kaninfari (clove)
1 cokali (na abinci) na man zaitun
1 kofi na shinkafar integral (long grain)
1/2 cokali (na shayi) na gishiri
2 kofuna na ruwan zafi (tafashasshe)
1 ganyen bay (bay leaf)
1 kaninfari (clove)
1 cokali (na abinci) na man zaitun
1 kofi na shinkafar integral (long grain)
1/2 cokali (na shayi) na gishiri
2 kofuna na ruwan zafi (tafashasshe)
Inda ake samun kayan abinci
Ana iya samun wadannan kayan abinci a kasuwannin gida, manyan shagunan sayar da kayan abinci, ko kuma shagunan sayar da kayayyakin abinci na gargajiya.
Hanyar shiri
- A bar rabin albasar a yadda take ba tare da an yanka ta ba
- A soka ganyen bay a jikin albasar ta amfani da kaninfarin a matsayin abin rike ta
- A dora tukunyar manna a kan wuta mai matsakaicin zafi ba tare da murfin ba
- A zuba man zaitun da albasar da aka hada da shinkafar a ciki
- A zuba gishiri
- A soya shinkafar na tsawon minti 1 domin man ya shiga ko'ina a jikinta
- A zuba ruwan zafi sannan a gauraya sosai
- A rufe tukunyar sannan a kara wuta
- Da zarar tukunyar ta fara hura iska (tana hayaki), a rage wutar
- A bar ta ta dahu na tsawon minti 15
- A kashe wutar sannan a bar iskar tukunyar ta fita da kanta kafin a bude murfin
- A motsa shinkafar da cokali mai yatsu sannan a yi amfani da ita nan take
Lura
Amfani da tukunyar manna yana rage lokacin da ake dauka wajen dafa shinkafar integral sosai. Wannan dabarar tana samar da abinci mai dadi wanda yake kiyaye sinadaran abinci, kuma yana da sauki wajen amfani da shi a rayuwar yau da kullum.
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