Brazilian recipe
Creamy Carrot Soufflé (Souflé de cenoura cremoso)
Learn how to make a light and fluffy carrot soufflé, a quick home-baked side dish or starter packed with rich cheese and natural sweetness.
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Ingredients
250 g cooked carrots, drained
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese for sprinkling (optional)
Butter or oil for greasing
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese for sprinkling (optional)
Butter or oil for greasing
Where to find ingredients
Fresh carrots, milk, and eggs can be bought at local produce markets and grocery stores across Monrovia. Blocks or packages of grated Parmesan cheese are available in major supermarket dairy sections.
Preparation method
- In a blender pitcher, add the cooked carrots, milk, eggs, and half of the grated cheese.
- Blend all ingredients thoroughly until you obtain a smooth and uniform batter.
- Grease a baking dish with butter or oil and sprinkle a little grated Parmesan cheese along the bottom and sides if desired.
- Pour the blended mixture into the prepared baking dish.
- Sprinkle the remaining grated cheese over the top, if using.
- Bake in a preheated oven at 180°C for about 20 to 30 minutes, or until the soufflé turns golden on top and sets firm.
Observations
Carrot soufflé is a versatile and savory delight rooted in Brazilian home cooking. Its airy texture pairs the sweet warmth of tender carrots with the distinct salty sharpness of melted cheese, making it a favorite across many family tables. It works exceptionally well whether served as a starter, a balanced side dish, or a quick light meal.
Preparation is straightforward using simple kitchen staples, yielding a delicate and flavorful dish that easily pleases both family and guests.
Preparation is straightforward using simple kitchen staples, yielding a delicate and flavorful dish that easily pleases both family and guests.
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