Brazilian recipe
Creamy Sugar-Free Rice Pudding (Arroz doce diet e)
A traditional Brazilian-style rice pudding with a sugar-free twist, featuring a creamy texture and the warm, aromatic notes of cinnamon.
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Ingredients
Orange peel for garnish
2 cups water
1 cup short or medium-grain rice
3 cups skimmed milk
Cinnamon sticks to taste
32 scoops powdered sweetener
Ground cinnamon for dusting
1 dessert spoon vegetable margarine
1 tablespoon cornstarch
2 cups water
1 cup short or medium-grain rice
3 cups skimmed milk
Cinnamon sticks to taste
32 scoops powdered sweetener
Ground cinnamon for dusting
1 dessert spoon vegetable margarine
1 tablespoon cornstarch
Where to find ingredients
Short or medium-grain rice, skimmed milk, and cornstarch can be found in the staples aisle of local supermarkets like Progressive Foods or Hi-Lo. Fresh oranges and cinnamon sticks are readily available in the produce section. Sugar-free powdered sweeteners can be purchased in the baking or health food sections.
Preparation method
- In a pot, melt the vegetable margarine and sauté the rice until it becomes slightly translucent.
- Add the water and cook until the rice is tender, stirring occasionally.
- Once the rice is cooked, add the cinnamon sticks and pour in the skimmed milk mixed with the dissolved cornstarch.
- Bring to a medium heat and stir constantly until the mixture thickens and reaches a boil.
- Remove from the heat, add the powdered sweetener, and stir well to combine.
- Allow the rice pudding to cool slightly before serving.
- Spoon into bowls, sprinkle with ground cinnamon, and garnish with orange peel.
Observations
This sugar-free rice pudding is a beloved classic, reimagined with lighter ingredients to suit a healthier lifestyle. The recipe combines short-grain rice cooked to perfection with skim milk, infused with fragrant cinnamon and a hint of orange peel. The result is a smooth, comforting dessert that captures the essence of a traditional treat while being easy to prepare at home. It is the perfect choice for those craving a cozy, classic dessert without the sugar, maintaining all the richness and creamy mouthfeel of the original version.
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