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Brazilian recipe

Creamy Heart of Palm Filling for Pastel (Recheio de pastel de palmito)

Learn how to prepare a smooth, savory, and classic heart of palm filling that makes every bite of your golden-fried pastel truly special.

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15 min preparation 20 min cooking 1 portions 676 product views
Creamy Heart of Palm Filling for Pastel (Recheio de pastel de palmito)

Ingredients

300g chopped palmito (heart of palm)
1 medium onion, finely diced
2 cloves garlic, minced
1 tbsp butter
2 tbsp all-purpose flour
200ml whole milk
Salt to taste
Black pepper to taste

Where to find ingredients

You can find jarred heart of palm (palmito) in the international or Latin American aisle of most Canadian supermarkets, or at specialized ethnic grocers. Ensure you drain and rinse the product thoroughly before chopping. If unavailable, artichoke hearts can be used as a substitute, though the flavor profile will differ from the traditional Brazilian classic.

Preparation method

  1. In a saucepan over medium heat, sauté the diced onion and garlic in butter until they are soft and translucent.
  2. Add the chopped heart of palm to the pan and stir well to combine with the onion and garlic mixture.
  3. Sprinkle the all-purpose flour over the heart of palm and aromatics, stirring for about 1 minute to cook the flour slightly.
  4. Gradually pour in the milk, whisking or stirring constantly to ensure the mixture stays smooth and free of lumps.
  5. Cook over medium heat, continuing to stir, until the mixture thickens into a rich, creamy consistency.
  6. Season the filling with salt and black pepper to your preference.
  7. Remove from heat and allow the filling to cool completely before using it to stuff your pastéis.

Observations

This is a quintessential filling for traditional Brazilian pastéis, highlighting the delicate flavor and tender texture of palm hearts. It serves as a versatile and practical option for anyone looking to create a homemade snack that stands out, whether for a casual afternoon treat, a gathering, or even to sell.

With just a few pantry staples and a straightforward preparation, you can achieve a rich, creamy consistency that takes your pastry to the next level. Follow these instructions to assemble this classic filling with ease.
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