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Brazilian recipe

Easy Homemade Palmito Pastel Filling

Learn how to make a creamy and flavorful palm heart filling for pastel. It's a classic, versatile recipe perfect for making authentic Brazilian street food snacks at home.

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15 min preparation 20 min cooking 1 portions 772 product views
Easy Homemade Palmito Pastel Filling

Ingredients

300g palm hearts, chopped
1 medium onion, finely chopped
2 garlic cloves, minced
1 tablespoon butter
2 tablespoons all-purpose flour
200ml whole milk
Salt to taste
Black pepper to taste

Where to find ingredients

Palm hearts (palmito) are best purchased in jars or cans found in the international or Latin American aisle of most supermarkets. Look for 'hearts of palm' on the label. If you cannot find them, there is no direct culinary substitute that mimics the unique texture and taste of palm hearts, so it is recommended to source them from specialty import shops or online pantry suppliers if not available in your local grocer. All other ingredients, such as onion, garlic, butter, flour, and milk, are readily available in any standard grocery store.

Preparation method

  1. In a pan, sauté the chopped onion and garlic in butter until soft and translucent
  2. Add the chopped palm hearts to the pan and mix well with the onion and garlic
  3. Sprinkle the all-purpose flour over the palm hearts and seasonings, stirring for about 1 minute to lightly cook the flour
  4. Gradually add the milk, whisking or stirring constantly to prevent any lumps from forming
  5. Cook over medium heat, stirring continuously, until the filling thickens and reaches a creamy consistency
  6. Season with salt and black pepper to your taste
  7. Remove from the heat and let the filling cool down completely before using it for your pastéis

Observations

This classic palm heart (palmito) filling is a beloved staple for Brazilian pastéis, known for its delicate flavor and creamy texture. It is a straightforward, versatile recipe—perfect for anyone looking to whip up some authentic savory snacks for a get-together, a quick lunch, or even for a small food business venture.

With only a few simple pantry staples and a no-fuss preparation method, you'll achieve a smooth, rich filling that makes your pastéis truly stand out. Follow these steps to recreate this Brazilian comfort food favorite in your own kitchen.
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