iresiphi yase-Brazilian
Feijoada Esi-pressure cooker
I-Feijoada eyenziwe nge-pressure cooker iyisiphekiwo sase-Brazil esidume kakhulu, esihlanganisa ukunambitheka kwendabuko kwezinyama ezisawolintshi ngokushesha okudingeka nsuku zonke.
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Izithako
400 g yenyama eyomisiwe
550 g wamathambo engulube asawolintshi
300 g welinye lengulube elisawolintshi
250 g ye-paio (ama-unit ama-2)
500 g yobhontshisi omnyama
1 1/2 isiphelo
3 obhontshisi bakagalikhi
3 wezipunzi (sokudla) zamafutha omnqumo
2 ama-bay leaf
1/2 wekhumini
4 izinkomishi (zokudla) zamanzi
4 izinkomishi (zokudla) zomhluzi wokupheka wezinyama
550 g wamathambo engulube asawolintshi
300 g welinye lengulube elisawolintshi
250 g ye-paio (ama-unit ama-2)
500 g yobhontshisi omnyama
1 1/2 isiphelo
3 obhontshisi bakagalikhi
3 wezipunzi (sokudla) zamafutha omnqumo
2 ama-bay leaf
1/2 wekhumini
4 izinkomishi (zokudla) zamanzi
4 izinkomishi (zokudla) zomhluzi wokupheka wezinyama
Ungazithola kuphi izithako
Lezi zithako zingatholakala ezitolo ezinkulu, ezimakethe zasendaweni, noma ezitolo ezikhethekile zemikhiqizo yase-Brazil.
Indlela yokulungiselela
- Qala ukulungisa usuku olwandulela ngokukhipha igoba elingaphezulu ezinyameni
- Sika ilinye nenyama eyomisiwe ibe ngama-cubes aphakathi alinganiselwa ku-3 cm
- Hlukanisa imigqa yamathambo ngokudabula phakathi kwamathambo
- Beka uhlobo ngalunye lwenyama ezitsheni ezihlukene, ukumboze ngamanzi bese ugcina efrijini amahora angu-24, ushintshe amanzi njalo ngamunye wama-3 ukuze ukhulule usawoti
- Ebusuku obandulela, geza ubhontshisi ngamanzi agijimayo bese ulahla izinhlamvu ezingama
- Shona ubhontshisi emanzini alinganiselwa ku-1.5 litro isikhathi esingamahora angu-8 kuya ku-12
- Khipha amanzi ezinyameni ezikhululiwe
- Beka amathambo nenyama eyomisiwe ku-pressure cooker engu-6 litre bese umboza ngamalitha ama-3 amanzi
- Pheka ngethuba eliphakeme, bese uma usuqalile ukubona ingcindezi, nciphise umlilo bese upheka imizuzu engu-10
- Cisha bese ukhipha ingcindezi ngaphansi kwamanzi agijimayo, ugweme ukuthinta ama-valve
- Faka ilinye ku-pan, vala bese ubuyela ku-thuba eliphakeme
- Uma usuqalile ukubona ingcindezi futhi, nciphisa umlilo bese upheka eminye imizuzu engu-15
- Ngaleso sikhathi, chopha isiphelo nogalikhi bese ukhipha isikhumba kuma-paio
- Khipha ingcindezi ku-pan ngokucophelela
- Gcina izinkomishi ezi-4 zomhluzi wokupheka kanye nezinyama ezibilisiwe esitsheni esihlukene
- Ku-pan efanayo, engeza ubhontshisi omile, ama-paio aphelele nama-bay leaf
- Engeza izinkomishi ezi-4 zomhluzi ogciniwe kanye nezinye izinkomishi ezi-4 zamanzi
- Pheka ngethuba eliphakeme, bese uma usuqalile ukubona ingcindezi, nciphise umlilo bese upheka imizuzu engu-15
- Linda ingcindezi iphume ngokwemvelo ngaphambi kokuvula isivalo
- Khipha ama-paio, uwabeke ngokuxhaphazela emagajeni angu-1 cm bese ugcina
- Ku-pan enkulu, shisisa amafutha omnqumo bese u-sauté isiphelo ngengcosana kasawoti imizuzu engu-5
- Faka ugalikhi ne-cumin, uvume imizuzu engu-2
- Engeza izimbiza ezimbili zobhontshisi ophekiwe ku-sauté bese uwaxovula ukuze wenze isisekelo esibonakalayo
- Hlanganisa ubhontshisi osele nomhluzi, amathambo, ilinye, inyama eyomisiwe nama-paio anqanyaziwe
- Pheka ngethuba eliphakathi imizuzu engu-20 ukuze uvumele ukunambitheka kungene futhi umhluzi ubengu
- Phaka uhambisana namagajeni kalamula, ilayisi elimhlophe kanye nobhontshisi wombila
Okubonwayo
Lesi sidlo siyindlela enhle yokulungisa i-feijoada ephelele kalula. Imfihlo ikuphekeni ngezinyathelo ku-pressure cooker, okuqinisekisa izinyama ezithambile nomhluzi ocebile nobunzima.
Izilinganiso namazwana