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fomba fahandro breziliana

Escarole sauted with spicy peanuts (Escarola refogada com amendoim picante)

This dish features tender escarole leaves with a crunch from roasted peanuts and a spicy kick, perfect as a vibrant, nutrient-rich side.

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Escarole sauted with spicy peanuts (Escarola refogada com amendoim picante)

Ingredients

1/2 bunch of large escarole
1/3 cup roasted peanuts (skinless and unsalted)
2 garlic cloves
Extra virgin olive oil to taste
1/4 teaspoon cayenne pepper
Salt to taste

Aiza no ahitana akora

Find escarole and peanuts in local produce markets or large supermarkets. As a substitute for escarole, curly endive or swiss chard can be used, though the flavor profile will vary.

Fomba fanomanana

  1. Separate the escarole leaves and wash them carefully under running water
  2. Dry the leaves using a salad spinner to ensure they are thoroughly dry
  3. Stack about 5 leaves, roll them into a cylinder and slice into approximately 3 cm strips
  4. Press the garlic cloves with the side of a knife to peel them, keeping them whole to infuse the oil
  5. Heat a large non-stick skillet over medium heat
  6. Add a drizzle of olive oil, the peanuts, the cayenne pepper, and a pinch of salt
  7. Sauté the peanuts for about 3 minutes until lightly golden
  8. Remove the peanuts from the skillet and set aside in a bowl
  9. In the same skillet, still over medium heat, add 1 1/2 teaspoons of olive oil and one garlic clove
  10. Sauté the garlic for 1 minute just to perfume the oil
  11. Add half of the escarole, season with a pinch of salt and sauté for 2 minutes
  12. Stir occasionally until the leaves are slightly seared while retaining their texture, avoiding the release of excess water
  13. Remove the first batch of escarole and repeat the same process with the remaining leaves
  14. Arrange the sautéed escarole on a platter and finish by sprinkling the spicy peanuts on top before serving

Fandinihana

This side dish brings a crispy texture and a light hint of spices that elevate the flavor of the greens. It is an excellent option for diversifying vegetable preparations in your daily routine.
Ampio hihazona ity fomba ity ho marina sy mahasoa. Ampiasao ity fantsona ity hitaterana hadisoana, hanolorana fanatsarana, hidera na hametraka fanontaniana momba ny fomba fanamboarana.

Mitatitra zavatra momba ity recipe ity

Ampiasao ity fantsona ity hitaterana hadisoana, hanolorana fanatsarana, hidera na hametraka fanontaniana momba ny fomba fanamboarana.

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