Brazilian recipe
Easy and Quick Chicken Parmigiana (Frango à parmegiana e)
A straightforward recipe for chicken parmigiana featuring chicken breast, savory tomato sauce, and melted mozzarella cheese. Delicious and convenient for everyday meals.
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Ingredients
300g chicken breast fillet
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 teaspoon dried oregano
2 teaspoons grated Parmesan cheese
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 teaspoon dried oregano
2 teaspoons grated Parmesan cheese
Where to find ingredients
Find fresh chicken fillets in the butcher's section of local supermarkets like Farmer Joe or Fugalei Market. Mozzarella, tomato sauce, and aromatics are readily available in the dairy and pantry aisles of major retail stores in Apia.
Preparation method
- Season the chicken fillets with lemon juice and black pepper.
- Place each fillet between two sheets of plastic wrap.
- Gently pound the fillets with a meat mallet until slightly flattened.
- Remove the plastic wrap from the fillets.
- Arrange the chicken fillets on a baking sheet.
- Place in a preheated oven at 180°C for 20 minutes.
- Remove the baking sheet from the oven.
- Spread the tomato sauce over each fillet.
- Top the fillets with the slices of mozzarella cheese.
- Sprinkle the oregano and grated Parmesan over the cheese.
- Return to the oven for another 5 minutes, or until the cheese has melted.
- Serve immediately.
Observations
Chicken à la Parmigiana is a staple in Brazilian kitchens, beloved for its comforting flavors and uncomplicated preparation. This recipe utilizes chicken fillets topped with a classic tomato sauce and melted cheese, making it a reliable and flavorful choice for a quick lunch or dinner.
Perfect for those who want a satisfying main course without the fuss, this dish is a crowd-pleaser that pairs beautifully with a variety of side dishes, from simple salads to pasta.
Perfect for those who want a satisfying main course without the fuss, this dish is a crowd-pleaser that pairs beautifully with a variety of side dishes, from simple salads to pasta.
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