Brazilian recipe
Traditional Sautéed Chicken with Onions (Frango acebolado)
A classic dish featuring succulent chicken thighs cooked in a savory onion and tomato sauce. A comforting and flavorful meal.
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Ingredients
1 kg boneless, skinless chicken thighs
3 cloves garlic, crushed
1/4 cup vinegar
3 bay leaves
Salt to taste
1 tablespoon vegetable oil
2 medium onions, sliced
2 ripe tomatoes, sliced
1 tablespoon oregano
1/2 tablespoon dried chili flakes (optional)
500 ml chicken stock
1/2 cup chopped fresh herbs (parsley and green onions)
3 cloves garlic, crushed
1/4 cup vinegar
3 bay leaves
Salt to taste
1 tablespoon vegetable oil
2 medium onions, sliced
2 ripe tomatoes, sliced
1 tablespoon oregano
1/2 tablespoon dried chili flakes (optional)
500 ml chicken stock
1/2 cup chopped fresh herbs (parsley and green onions)
Where to find ingredients
Find fresh produce and poultry at local supermarkets or municipal markets. For Brazilian-specific ingredients like 'cheiro-verde' (a mix of parsley and scallions), use a combination of both; as a substitute for calabresa chili flakes, any generic dried red pepper flakes work well.
Preparation method
- In a bowl, season the chicken thighs with crushed garlic, vinegar, bay leaves, and salt. Marinate for at least 1 hour.
- Heat the oil in a large pan over medium-high heat.
- Brown the marinated chicken thighs on all sides.
- Add the sliced onions and tomatoes to the pan, stirring gently with the chicken.
- Sprinkle the oregano and chili flakes (if using) over the ingredients in the pan.
- Pour the chicken stock into the pan.
- Cover the pan and simmer over low heat for about 10 minutes after reaching a boil, until the chicken is tender and the sauce has thickened.
- Finish by garnishing with the chopped fresh herbs and serve hot.
Observations
Sautéed chicken with onions is a staple of Brazilian home cooking, renowned for its bold flavor and straightforward preparation. This recipe uses chicken thighs, which ensure a tender and juicy texture, simmered in a rich sauce made of onions and tomatoes, enhanced by herbs and spices. It is a versatile and savory option, perfect for a complete, comforting meal that satisfies every palate.
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