Brazilian recipe
Crispy Roasted Okra (Quiabo assado)
Crispy roasted okra is a practical and delicious side dish, perfect for those looking for an irresistible and texture-rich way to prepare this classic vegetable.
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Ingredients
400g okra (approximately 40 pods)
1 tsp freshly grated ginger (2 cm piece)
1 clove garlic, grated
2 tsp cornmeal
1/2 tsp all-purpose flour
1/2 tsp ground cumin
1 tsp ground coriander seeds
1/4 tsp cayenne pepper
2 tbsp olive oil
Salt to taste
1 tsp freshly grated ginger (2 cm piece)
1 clove garlic, grated
2 tsp cornmeal
1/2 tsp all-purpose flour
1/2 tsp ground cumin
1 tsp ground coriander seeds
1/4 tsp cayenne pepper
2 tbsp olive oil
Salt to taste
Where to find ingredients
You can find fresh okra, aromatics, and staples like cornmeal, flour, and spices at local food markets or supermarkets in the produce and baking aisles. If fresh coriander seeds are unavailable, store-bought ground coriander is a perfect substitute.
Preparation method
- Preheat the oven to 200°C.
- Wash the okra under running water, drain, and pat them very dry with a clean kitchen towel; this step is essential to ensure they turn out crispy.
- Slice the okra pods in half lengthwise.
- In a large mixing bowl, combine the olive oil, ginger, garlic, cumin, coriander, cayenne pepper, and a pinch of salt.
- Add the halved okra to the bowl and toss well to ensure every piece is thoroughly coated in the seasonings.
- Sprinkle the cornmeal and flour over the okra and toss again to distribute the coating evenly.
- Spread the pieces out on a large baking sheet, preferably non-stick, making sure to leave some space between them.
- Roast for approximately 30 minutes, flipping or shaking the okra halfway through to ensure even browning.
- Remove from the oven as soon as they are golden and serve immediately.
Observations
This recipe turns okra into a savory snack or side dish with a surprisingly crunchy finish. The key is to ensure the vegetables are completely dry before seasoning and to use a light coating of flour to guarantee the perfect crunch in the oven.
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