Brazilian recipe
Creamy Sugar-Free Sweet Rice (Arroz doce diet tradicional)
A classic sugar-free rice pudding recipe featuring a creamy texture, hints of cinnamon, and a bright orange zest finish for a lighter dessert.
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Ingredients
Orange zest for garnish
2 cups of water
1 cup of short or medium-grain rice
3 cups of skim milk
Cinnamon stick to taste
32 dosage scoops of powdered sweetener
Ground cinnamon for dusting
1 dessert spoon of vegetable margarine
1 tablespoon of cornstarch
2 cups of water
1 cup of short or medium-grain rice
3 cups of skim milk
Cinnamon stick to taste
32 dosage scoops of powdered sweetener
Ground cinnamon for dusting
1 dessert spoon of vegetable margarine
1 tablespoon of cornstarch
Where to find ingredients
You can find rice, skim milk, cinnamon, cornstarch, and vegetable margarine at local grocery stores or supermarkets. Powdered sweetener can be purchased in the baking or health food aisle.
Preparation method
- In a pot, melt the vegetable margarine and sauté the rice until it becomes slightly translucent.
- Add the water and cook until the rice is tender, stirring occasionally.
- Once the rice is cooked, add the cinnamon stick to the pot and stir in the skim milk mixed with the dissolved cornstarch.
- Place over medium heat and stir until the mixture thickens and comes to a boil.
- Remove from the heat, add the powdered sweetener, and mix well.
- Allow the sweet rice to cool slightly before serving.
- Divide into bowls, sprinkle with ground cinnamon, and decorate with orange zest.
Observations
Sugar-free sweet rice is a classic Brazilian dessert, prepared with lighter ingredients and sweeteners, perfect for those looking for a healthier treat. The recipe combines cooked rice with skim milk, infused with cinnamon and a touch of orange zest, resulting in a creamy, flavorful dish that is simple to prepare. It is ideal for those who crave a traditional dessert while maintaining a lighter profile without sacrificing taste or texture.
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