Brazilian recipe
Quick and Tasty Pressure-Cooked Beef (Carne de panela e saborosa)
This pressure-cooked beef recipe offers a special twist, loved for its intense flavor and simple preparation. It is perfect for efficient daily meals.
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Ingredients
1/2 cup vegetable oil
1 clove garlic, minced
1 medium onion, chopped
700g beef silverside (coxão duro), sliced into steaks
2 tsp salt
1 1/2 tsp monosodium glutamate seasoning
1 tomato, chopped
1/2 green bell pepper, chopped
1 tbsp tomato paste
3 cups hot water
1 tbsp fresh parsley, chopped
1 clove garlic, minced
1 medium onion, chopped
700g beef silverside (coxão duro), sliced into steaks
2 tsp salt
1 1/2 tsp monosodium glutamate seasoning
1 tomato, chopped
1/2 green bell pepper, chopped
1 tbsp tomato paste
3 cups hot water
1 tbsp fresh parsley, chopped
Where to find ingredients
Beef silverside can be purchased at local butcher shops (Qasais) or the meat section of major supermarkets. Fresh produce is readily available at local vegetable markets (sabzi mandi) or grocery stores.
Preparation method
- Heat the vegetable oil in a pressure cooker over high heat.
- Sauté the minced garlic and chopped onion for about 3 minutes until golden.
- Add the beef steaks to the pot and sear for 10 minutes, or until the meat changes color.
- Stir in the salt, monosodium glutamate, tomato, green bell pepper, tomato paste, and hot water.
- Seal the pressure cooker and cook for 30 minutes once the pressure reaches its peak.
- Remove the cooker from the heat and allow the pressure to release naturally and completely.
- Open the cooker, stir in the fresh parsley, and serve immediately.
Observations
This recipe presents a delicious and convenient variation of a traditional Brazilian home-cooked staple. By using a pressure cooker, you achieve tender, flavor-packed meat in a fraction of the time, making it an excellent choice for a busy schedule.
The secret lies in the initial sautéing process and the precise combination of seasonings that intensify the natural savory notes of the beef. This versatile dish appeals to all palates and pairs beautifully with white rice and a fresh side salad for a complete, comforting meal.
The secret lies in the initial sautéing process and the precise combination of seasonings that intensify the natural savory notes of the beef. This versatile dish appeals to all palates and pairs beautifully with white rice and a fresh side salad for a complete, comforting meal.
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