Brazilian recipe
Oven-baked stuffed zucchini: a practical and tasty recipe (Abobrinhas recheadas ao forno)
Transform simple zucchini into a sophisticated and irresistible side dish, using the microwave for speed and a bread-based filling that melts in your mouth.
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Ingredients
2 medium zucchini
1 clove garlic, minced
4 tsp margarine
60g bread, cubed
1/2 tsp dried oregano
Salt to taste
1 clove garlic, minced
4 tsp margarine
60g bread, cubed
1/2 tsp dried oregano
Salt to taste
Where to find ingredients
You can find fresh produce like zucchini and garlic at local supermarkets or farmers' markets. For ingredients like bread and margarine, any grocery store aisle will suffice. As a substitute, butter can be used instead of margarine if preferred.
Preparation method
- Cut the zucchini in half lengthwise.
- Place them in a microwave-safe plastic bag.
- Microwave on high power for 6 minutes.
- Remove from the microwave carefully and let cool slightly.
- Scoop out the pulp using a spoon and chop it finely.
- Reserve the zucchini shells to serve as the base for the filling.
- In a microwave-safe dish, melt the margarine and sauté the garlic for 1 to 2 minutes.
- Add the chopped pulp, bread cubes, oregano, and salt.
- Gently mix all the filling ingredients together.
- Distribute the filling evenly over the reserved shells.
- Place the stuffed zucchini in a heat-resistant dish.
- Microwave for another 2 minutes on high power to finish.
- Serve immediately, adding grated cheese on top if desired.
Observations
This recipe is an excellent choice for those seeking a quick, light, and flavor-packed vegetarian option. The secret lies in preparing the pulp with the crunchiness of the bread, resulting in a nutritious dish that appeals to everyone at the table.
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