Brazilian recipe
Classic Chicken Parmigiana (Frango à parmegiana)
A straightforward guide to making a comforting chicken parmigiana, featuring tender fillets topped with rich tomato sauce and melted mozzarella.
0.0 / 5 by 0 Reviews
Ingredients
300g chicken breast fillets
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 tsp oregano
2 tsp grated Parmesan cheese
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 tsp oregano
2 tsp grated Parmesan cheese
Where to find ingredients
You can find fresh chicken fillets at local butcher shops or the refrigerated poultry section of supermarkets in Malawi. Use quality store-bought tomato sauce, or substitute with homemade tomato coulis for a fresher taste. Mozzarella and Parmesan are widely available in the dairy aisle of well-stocked grocers.
Preparation method
- Season the chicken fillets with lemon juice and black pepper.
- Place each chicken fillet between two sheets of plastic wrap.
- Gently flatten the fillets using a meat mallet.
- Remove the plastic wrap from the fillets.
- Arrange the fillets on a baking tray.
- Place in a preheated oven at 180°C for 20 minutes.
- Remove the tray from the oven.
- Spoon the tomato sauce evenly over each fillet.
- Top the fillets with the slices of mozzarella cheese.
- Sprinkle the oregano and grated Parmesan over the cheese.
- Return to the oven for another 5 minutes, or until the cheese has melted.
- Serve immediately.
Observations
Chicken parmigiana, or 'frango à parmegiana', is a staple of Brazilian comfort food, cherished for its simple yet satisfying flavor profile. This dish features succulent chicken fillets coated in a savory tomato sauce and blanketed with melted cheese, making it an excellent choice for a practical and hearty main course.
Perfect for those looking to prepare a delicious meal without unnecessary complexity, this dish appeals to a wide variety of tastes. It pairs beautifully with a range of sides, making it a versatile addition to your weekly cooking repertoire.
Perfect for those looking to prepare a delicious meal without unnecessary complexity, this dish appeals to a wide variety of tastes. It pairs beautifully with a range of sides, making it a versatile addition to your weekly cooking repertoire.
Ratings and comments