Vegetarian
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Grilled Zucchini with Lemon (Abobrinha grelhada com limão)
Grilled zucchini with lemon is a classic side dish, prized for its simplicity, fresh profile, and quick cooking time.
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Cenoura grelhada com mel
Learn this Brazilian cenoura grelhada com mel with practical local wording for BZ.
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Steamed spinach (ESPINAFRE COZIDO NO VAPOR)
Steamed spinach is a classic side dish in Brazilian cuisine, valued for its practical preparation and how it preserves the vegetable's flavor.
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Tabbouleh (Tabule)
Tabbouleh is a refreshing salad loved for its bright mix of fresh herbs and grains, perfect alongside many dishes.
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Sautéed Escarole with Spicy Peanuts (Escarola refogada com amendoim picante)
A traditional side dish featuring the vibrant bitterness of escarole balanced by the crunch and heat of spiced peanuts.
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Creamy Mashed Potatoes (Purê de batata)
This mashed potato recipe is a classic Brazilian side dish, prized for its smooth texture and simple preparation.
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Rustic Pumpkin Mash (Purê rústico de abóbora)
A classic and comforting side dish that highlights the naturally sweet flavor of pumpkin in a simple and nutritious way.
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Grilled Squash and Broccoli with Crunchy Infused Oil
A vibrant dish of tender grilled squash and broccoli, finished with an aromatic, crunchy oil infused with nuts and seeds—perfect for a flavorful and nutritious side.
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Oven-Roasted Vegetables with Paprika (Legumes assados com páprica)
These oven-roasted vegetables with paprika offer a practical and savory side, blending the crunch of cauliflower, the crispness of radish, and the sweetness of carrots seasoned with aromatic spices.
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Roasted aubergine with cumin
Learn this Brazilian roasted aubergine with cumin with practical local wording for BZ.
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Crispy Roasted Okra (Quiabo assado crocante)
Crispy roasted okra is a practical and flavorful side dish, perfect for those seeking an irresistible way to prepare this vegetable.