Brazilian recipe
Mango and Yogurt Mousse (Mousse de manga e iogurte)
A light and refreshing dessert, this mango mousse with yogurt blends the tropical sweetness of the fruit with a silky, balanced, and straightforward texture.
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Ingredients
2 cups chopped mango
1/3 cup sugar
1/4 cup water
1 teaspoon grated lime zest
4 egg whites
1 cup plain yogurt
1 packet unflavored gelatin
8 dessert cups or small bowls with 1/2 cup capacity
1/3 cup sugar
1/4 cup water
1 teaspoon grated lime zest
4 egg whites
1 cup plain yogurt
1 packet unflavored gelatin
8 dessert cups or small bowls with 1/2 cup capacity
Where to find ingredients
Fresh mangoes, plain yogurt, and eggs are widely available at local markets and supermarkets in Nassau and across the islands. Look for unflavored gelatin in the baking aisle. If you prefer a richer flavor, you may substitute the plain yogurt with Greek-style yogurt for a thicker result, though the original plain yogurt is recommended for the ideal consistency.
Preparation method
- Puree the mango in a blender until smooth.
- Set the mango puree aside.
- Whisk the egg whites in a mixer until they begin to foam.
- Gradually add the sugar while continuing to beat until stiff peaks form.
- Set the beaten egg whites aside.
- Place the water in a small container and sprinkle the gelatin over it.
- Let the mixture hydrate for 1 minute.
- Heat the gelatin in a double boiler until completely dissolved.
- Fold the dissolved gelatin into the mango puree.
- Add the yogurt and lime zest to the puree and stir well until fully incorporated.
- Gently fold the stiff egg whites into the mango mixture using a spatula.
- Divide the mousse evenly among the individual dessert cups or bowls.
- Refrigerate for at least 4 hours before serving.
- Garnish with thin slices of fresh mango just before serving.
Observations
This recipe is a fantastic choice for finishing a meal on a lighter note. Folding in stiffly beaten egg whites creates an airy, cloud-like consistency, while the addition of yogurt provides the perfect contrast between the sweetness of the mango and the zesty brightness of the lime.
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