Chinsinsi cha ku Brazil
Supu ya nyemba
Supu ya nyemba yotonthoza komanso yosavuta, yokonzedwa ndi nyemba zomwe zaphikidwa kale ndi kuthiridwa zokometsera.
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Zosakaniza
3 makapu a nyemba zophikidwa ndi zokometsera
3 makapu a madzi
Tomato 2 odulidwa (ndi khungu ndi mbewu)
Mbatata yapakati 1 yodulidwa ma kyubu ang'onoang'ono
Mchere ndi tsabola wakuda malinga ndi kukoma
3 makapu a madzi
Tomato 2 odulidwa (ndi khungu ndi mbewu)
Mbatata yapakati 1 yodulidwa ma kyubu ang'onoang'ono
Mchere ndi tsabola wakuda malinga ndi kukoma
Komwe mungapeze zosakaniza
Nyemba, tomato, mbatata, mchere ndi tsabola wakuda zimapezeka mosavuta m'misika ya chakudya kapena m'masitolo akuluakulu. Nyemba zophikidwa kale ndi zabwino ngati zatsala kunyumba; ngati mulibe, phikani nyemba zouma kapena mugwiritse ntchito nyemba zam'chitini ngati chosinthira, koma nyemba zophikidwa ndi zokometsera ndizoyenera kwambiri.
Njira yokonzekera
- Ikani nyemba, madzi ndi tomato mu blender
- Sakanizani bwino mpaka mupeze chisakanizo chosalala
- Thirani chisakanizocho mu mphika
- Onjezani ma kyubu a mbatata
- Phikani pa moto wapakati mpaka mbatata zikhale zofewa
- Yang'anani kukhuthala kwake ndipo onjezani madzi pang'ono ngati mukufuna supu yopyapyala
- Lawani msuzi kuti musinthe mchere ngati pakufunika
- Malizitsani ndi tsabola wakuda malinga ndi kukoma ndipo perekani nthawi yomweyo
Zowonera
Supu iyi ndi njira yabwino yogwiritsira ntchito nyemba zomwe zatsala, n'kuzisandutsa mbale yopatsa thanzi komanso yodzaza ndi kukoma pa masiku ozizira. Imakonzedwa mwachangu ndipo imakhala yosalala ngati mwasakaniza bwino mu blender.
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