Brazilian recipe
Quick and Easy Brazilian Chicken Parmigiana (Frango à Parmegiana)
A straightforward, comfort-food favourite featuring tender chicken fillets topped with tomato sauce and gooey mozzarella. Perfect for a quick weeknight dinner.
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Ingredients
300g chicken breast fillets
Lemon juice, to taste
Black pepper, to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 teaspoon dried oregano
2 teaspoons grated parmesan cheese
Lemon juice, to taste
Black pepper, to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 teaspoon dried oregano
2 teaspoons grated parmesan cheese
Where to find ingredients
You can easily find these ingredients at local supermarkets such as Pick n Pay, OK, or Spar. For chicken breasts, check the butchery section; fresh mozzarella and parmesan are available in the dairy or cheese aisles. If you prefer a more authentic touch, local specialty delis often stock high-quality Italian-style cheeses and artisanal tomato sauces. For the best result, opt for firm mozzarella that melts evenly.
Preparation method
- Season the chicken fillets with lemon juice and a pinch of black pepper
- Place each chicken fillet between two sheets of cling film
- Gently flatten the fillets using a meat mallet
- Remove the cling film from the flattened fillets
- Lay the fillets out on a baking tray
- Place in a preheated oven at 180°C and bake for 20 minutes
- Take the tray carefully out of the oven
- Spoon the tomato sauce evenly over each chicken fillet
- Layer the slices of mozzarella cheese over the sauce-topped fillets
- Sprinkle the oregano and grated parmesan over the mozzarella
- Return to the oven for another 5 minutes, or until the cheese is beautifully melted and bubbly
- Serve immediately while hot
Observations
Frango à Parmegiana is a beloved staple in Brazilian homes, cherished for its fuss-free preparation and deeply satisfying flavours. This recipe features succulent chicken fillets smothered in a savoury tomato sauce and melted cheese—a reliable, delicious option for when you need a proper meal in a hurry.
Ideal for anyone craving a tasty main dish without the kitchen hassle, this Brazilian-style chicken parmigiana is a real crowd-pleaser that pairs brilliantly with a variety of sides.
Ideal for anyone craving a tasty main dish without the kitchen hassle, this Brazilian-style chicken parmigiana is a real crowd-pleaser that pairs brilliantly with a variety of sides.
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