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Brazilian recipe

Classic Chicken Parmigiana (Frango à parmegiana)

A straightforward guide to making a succulent breaded chicken fillet topped with rich tomato sauce and melted mozzarella. Perfect for a hearty weeknight dinner.

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40 min preparation 25 min cooking 2 portions 666 product views
Classic Chicken Parmigiana (Frango à parmegiana)

Ingredients

300g chicken breast fillets
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 tsp dried oregano
2 tsp grated parmesan cheese

Where to find ingredients

You can find these staples at local supermarkets or fresh food markets in Fiji. Look for quality chicken breasts in the butcher or chilled poultry section, and store-bought tomato sauce in the pasta aisle. If you prefer, fresh parmesan or locally available hard cheeses can be used as a substitute for the requested grated parmesan.

Preparation method

  1. Season the chicken fillets with lemon juice and black pepper
  2. Place each fillet between two sheets of plastic wrap
  3. Gently pound the fillets until even using a meat mallet
  4. Remove the plastic wrap from the fillets
  5. Arrange the fillets on a baking tray
  6. Bake in a preheated oven at 180°C for 20 minutes
  7. Take the tray out of the oven
  8. Pour the tomato sauce over each fillet
  9. Top the fillets with the slices of mozzarella cheese
  10. Sprinkle the oregano and grated parmesan over the cheese
  11. Return to the oven for another 5 minutes, or until the cheese is melted and bubbling
  12. Serve the dish immediately

Observations

Frango à parmegiana is a beloved staple of the Brazilian table, cherished for its comforting layers and balanced flavors. This preparation features tender chicken fillets, generously coated in a vibrant tomato sauce and topped with melted cheese, offering a dependable and flavorful solution for those looking to elevate a standard poultry dish.

Well-suited for anyone wanting a crowd-pleasing main course, this recipe simplifies the traditional process without compromising on taste. It pairs beautifully with a variety of sides, making it a versatile choice for your daily menu.
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