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Brazilian recipe

Simple Chicken Parmigiana (Frango à parmegiana)

A straightforward recipe for chicken parmigiana featuring tender chicken fillets, savory tomato sauce, and melted mozzarella cheese. Perfect for a quick and satisfying meal.

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40 min preparation 25 min cooking 2 portions 666 product views
Simple Chicken Parmigiana (Frango à parmegiana)

Ingredients

300g chicken fillets
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 tsp oregano
2 tsp grated parmesan cheese

Where to find ingredients

You can find fresh chicken fillets and dairy products at local supermarkets such as Massy Stores or Popular Discounts. Look for high-quality canned tomato sauce in the pantry aisle, and consider substituting fresh mozzarella for a creamier finish if desired.

Preparation method

  1. Season the chicken fillets with lemon juice and black pepper
  2. Place each fillet between two sheets of plastic wrap
  3. Gently pound the fillets with a meat mallet
  4. Remove the plastic wrap from the fillets
  5. Arrange the fillets on a baking sheet
  6. Place in a preheated oven at 180°C for 20 minutes
  7. Remove the baking sheet from the oven
  8. Pour the tomato sauce over each fillet
  9. Top the fillets with the slices of mozzarella cheese
  10. Sprinkle the oregano and grated parmesan cheese over the cheese
  11. Return to the oven for another 5 minutes, or until the cheese has melted
  12. Serve immediately

Observations

Chicken parmigiana is a staple of Brazilian comfort food, beloved for its straightforward preparation and heartiness. This recipe features chicken fillets topped with a classic tomato sauce and melted cheese, making it a reliable and flavorful option for busy days.

Ideal for those craving a substantial main course without the fuss, this dish caters to all tastes and pairs perfectly with a variety of side dishes, from pasta to fresh garden salads.
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