Chinsinsi cha ku Brazil
Mchira wa Ng'ombe mu Potolo ya Chitsenderezo
Mchira wa ng'ombe wophikidwa mu potolo ya chitsenderezo ndi chakudya chodziwika bwino chifukwa cha kukoma kwake komanso kukhala wofewa kwambiri.
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Zosakaniza
2 kg ya mchira wa ng'ombe
2 masupuni (ang'ono) a mchere (zowaza nyama)
1 supuni (yaikulu) ya mafuta ophikira
2 anyezi odulidwa m'tizidutswa tating'ono
3 zitsulo za adyo zodulidwa bwino
4 matimati okhwima odulidwa m'tizidutswa
2 masupuni (aakulu) a phala la matimati
2 masupuni (ang'ono) a cominho (kumin)
2 masupuni (ang'ono) a páprica okoma
2 masamba a louro (bay leaf)
2 masupuni (aakulu) a madzi a mandimu
3/4 chikho (cha tiyi) cha madzi
1 supuni (yaing'ono) ya mchere (kwa kuphika kotsiriza)
Tsabola wakuda wopera pang'ono
Masamba a parsley odulidwa bwino
2 masupuni (ang'ono) a mchere (zowaza nyama)
1 supuni (yaikulu) ya mafuta ophikira
2 anyezi odulidwa m'tizidutswa tating'ono
3 zitsulo za adyo zodulidwa bwino
4 matimati okhwima odulidwa m'tizidutswa
2 masupuni (aakulu) a phala la matimati
2 masupuni (ang'ono) a cominho (kumin)
2 masupuni (ang'ono) a páprica okoma
2 masamba a louro (bay leaf)
2 masupuni (aakulu) a madzi a mandimu
3/4 chikho (cha tiyi) cha madzi
1 supuni (yaing'ono) ya mchere (kwa kuphika kotsiriza)
Tsabola wakuda wopera pang'ono
Masamba a parsley odulidwa bwino
Komwe mungapeze zosakaniza
Mutha kugula nyama ya ng'ombe, zamasamba, ndi zokometsera zonsezi m'misika yakumaloko kapena m'masitolo akuluakulu ogulitsira zakudya.
Njira yokonzekera
- Wazani mchira wa ng'ombe ndi masupuni awiri a mchere
- Pakani nyamayo bwino ndi manja kuti mcherewo ulowe mbali zonse
- Ikani nyamayo mu potolo ya chitsenderezo ndikuiphimba ndi lita imodzi ya madzi
- Tsekani potoloyo ndikuphika pa moto wamphamvu kwa mphindi 10 kuti mafuta ambiri achoke
- Pamene nyama ikuphika, konzani zamasamba monga anyezi, adyo, ndi matimati
- Nthawi ikakwana, chotsani chitsenderezo m'potolomo mosamala
- Tulutsani nyamayo ndi chipembedzo ndikutaya madzi a mafutawo
- Tsukani ndi kuumitsa potoloyo
- Yatsani potolo pamalo ophikira ndikutenthetsa mafuta
- Ikani anyezi ndi mchere pang'ono ndikuwawotcha kwa mphindi 5 mpaka asanduke ofiira
- Onjezani adyo, phala la matimati, páprica, kumin, ndi masamba a louro
- Sakanizani zonse kwa mphindi imodzi mpaka zonunkhira bwino
- Ikani matimati ndikusakaniza bwino
- Thirani madzi a mandimu ndi madzi oyera
- Onjezani supuni imodzi ya mchere ndi tsabola wakuda malinga ndi kukoma kwanu
- Bwezerani nyama m'potolo ndikutseka chivindikiro
- Phikani kwa mphindi 50 pa chitsenderezo champhamvu
- Dikirani kuti chitsenderezo chithe chonse musanatsegule chivindikiro
- Kongoletsani ndi parsley wodulidwa ndikupereka chakudyacho ndi polenta kapena masamba a agrião
Zowonera
Chakudyachi ndi chabwino kwambiri chodyera pamodzi ndi banja. Chinsinsi chake ndi kuwiritsa nyamayo poyamba kuti mafuta ambiri achoke, zomwe zimapangitsa kuti ikhale yokoma komanso yopepuka m'mimba.
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