Chinsinsi cha ku Brazil
Kibbe Yophikidwa mu Uvuni
Kibbe yophikidwa mu uvuni ndi chakudya chokoma cha ku Brazil, chosavuta kukonza, chokhala ndi kununkhira kwabwino kwa nyama yoperaya ndi zonunkhira.
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Zosakaniza
500g tirigu wa kibbe
1kg nyama yoperaya
Anyezi 2 odulidwa ting'ono-ting'ono
Phwetekere 1 wodulidwa, wopanda njere
Minti wodulidwa, kuchuluka komwe mukufuna
Mchere, kuchuluka komwe mukufuna
Tsabola wakuda, kuchuluka komwe mukufuna
Supuni 2 za mafuta a olive
1kg nyama yoperaya
Anyezi 2 odulidwa ting'ono-ting'ono
Phwetekere 1 wodulidwa, wopanda njere
Minti wodulidwa, kuchuluka komwe mukufuna
Mchere, kuchuluka komwe mukufuna
Tsabola wakuda, kuchuluka komwe mukufuna
Supuni 2 za mafuta a olive
Komwe mungapeze zosakaniza
Tirigu wa kibbe nthawi zambiri amapezeka m'masitolo akuluakulu a ku Malawi m'gawo la tirigu, pulses kapena zakudya zapadera; ngati simukupeza, funsani za bulgur wheat ngati cholowa m'malo. Nyama yoperaya, anyezi, phwetekere, mchere, tsabola wakuda ndi mafuta a olive zimapezeka m'misika ya fresh produce, butcher kapena supermarket. Minti watsopano umapezeka pa masamba onunkhira; minti wouma angagwiritsidwe ntchito ngati cholowa m'malo, koma wabwino ndi watsopano.
Njira yokonzekera
- Ikani tirigu wa kibbe m'mbale.
- Phimbani ndi madzi ndipo musiye kuti anyowe kwa maola 3.
- Tsitsani madzi onse otsala.
- Finyani tiriguyo pakati pa manja kuti muchotse chinyezi chilichonse chotsala.
- Onjezani nyama, anyezi, phwetekere, minti, mchere ndi tsabola.
- Sakanizani zosakaniza zonse mpaka mutapeza mtanda wophatikana bwino.
- Ngati mukufuna kuti ukhale wosalala komanso wofanana kwambiri, pititsani mtandawo mu food processor kapena chopera nyama.
- Yalani chisakanizocho mofanana mu mbale yophikira yomwe yapakidwa mafuta.
- Thirani mafuta a olive pamwamba pa kibbe.
- Ikani mu uvuni kuti iphike.
Zowonera
Njirayi imakupatsani kibbe yofewa, yonyowa komanso yokoma. Chofunika kwambiri ndi kunyowetsa bwino tirigu wa kibbe ndi kugwiritsa ntchito masamba atsopano onunkhira, omwe amapatsa chakudyachi fungo lapadera.
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