Ntụziaka Brazil
Picadinho na Aghụghọ na Akwụkwọ Nri
Anụ ehi a pịrị n'ime obere iberibe na-atọ ụtọ na akwụkwọ nri ọhụrụ na ihendori dị ụtọ nke Eshia. Nri ngwa ngwa na nke na-atọ ụtọ maka ụbọchị ọ bụla.
0.0 / 5 nke 0 nyocha
Ngwa
2 nnukwu anụ ehi (ihe dị ka 300 g)
1/2 cauliflower
1 carrot
1 onion
3/4 iko (ụlọ tii) nke agwa ndụ oyi kpọnwụrụ akpọnwụ
2 cloves galik
1/2 tablespoon grated ginger
1 iko (ụlọ tii) mmiri
1/2 iko (ụlọ tii) soy sauce
2 tablespoons osikapa vinegar
2 tablespoons cornstarch
2 tablespoons mmanụ akwụkwọ nri
1/2 tablespoon toasted sesame oil (nhọrọ)
Green onions sliced to taste (to serve)
Toasted sesame seeds to taste (to serve)
1/2 cauliflower
1 carrot
1 onion
3/4 iko (ụlọ tii) nke agwa ndụ oyi kpọnwụrụ akpọnwụ
2 cloves galik
1/2 tablespoon grated ginger
1 iko (ụlọ tii) mmiri
1/2 iko (ụlọ tii) soy sauce
2 tablespoons osikapa vinegar
2 tablespoons cornstarch
2 tablespoons mmanụ akwụkwọ nri
1/2 tablespoon toasted sesame oil (nhọrọ)
Green onions sliced to taste (to serve)
Toasted sesame seeds to taste (to serve)
Ebe a ga-achọta ihe oriri
Enwere ike ịchọta anụ ehi n'ụlọ ahịa anụ ọ bụla ma ọ bụ ahịa anụ dị na mpaghara gị. Cauliflower, carrot, yabasị, na galik dị mfe ịchọta na ahịa ọ bụla ma ọ bụ ụlọ ahịa nri. Agwa ndụ oyi kpọnwụrụ akpọnwụ na-adịkarị na ngalaba oyi kpọnwụrụ akpọnwụ na nnukwu ụlọ ahịa. Ginger dịkwa mfe ịchọta na ahịa na ụlọ ahịa nri. Soy sauce na osikapa vinegar nwere ike ịchọta na ngalaba nri mba ofesi na nnukwu ụlọ ahịa, ma ọ bụ n'ụlọ ahịa nri Eshia pụrụ iche. Cornstarch dịkwa n'ọtụtụ ụlọ ahịa nri. Mmanụ akwụkwọ nri na mmanụ sesame a na-esi ísì ụtọ ka a na-ahụkwa na ngalaba nri nkịtị ma ọ bụ mba ofesi na nnukwu ụlọ ahịa. Green onions na sesame seeds dị mfe ịchọta na ahịa na ụlọ ahịa nri.
Usoro nkwadebe
- Bee anụ ehi ahụ n'ime obere eriri dị sentimita 1 ma bufee ya n'efere, na-atụfu nnukwu abụba
- Hapụ anụ ahụ ka ọ bụrụ okpomọ ime ụlọ ka ọ ghara ime ka ite ahụ dị jụụ mgbe ị na-esi ya
- Kwadebe akwụkwọ nri: tufuo akwụkwọ na ntọala nke cauliflower ma bee ya n'ime obere florets
- Saa cauliflower ma debe ya na sieve
- Kpụpụ carrot, bee ya n'ime ọkara n'ogologo
- Bee ọkara carrot ahụ n'ofe, ka ọ bụrụ ọkara ọnwa dị sentimita 0.5
- Kpụpụ yabasị ahụ ma bee ya n'ime nnukwu cubes
- Kpụpụ galik ahụ ma bee ya n'ime obere mpekere
- Kpoo nnukwu wok pan ma ọ bụ pan frying na ọkara ọkụ
- Mgbe ite ahụ na-ekpo ọkụ, kwadebe ihendori: n'ime iko ịlegharị anya ma ọ bụ efere, jikọta mmiri, soy sauce, na osikapa vinegar
- Tinye cornstarch na ngwakọta mmiri ma jiri ngaji were ya nke ọma iji gbazee ya
- Ozogide ka ite ahụ dị ọkụ, tinye 1 tablespoon mmanụ akwụkwọ nri ma tinye eriri anụ ahụ
- Kpuchie anụ ahụ ihe dị ka nkeji 2 na-enweghị ịkwagharị, chere ka ọ pụọ na ite ahụ tupu ị tụgharịa ya
- Bufee anụ e gburu egbu n'efere ma fesa ya na mmanụ akwụkwọ nri fọdụrụnụ
- Na otu ite ahụ, tinye cauliflower na carrot ma ghee ha maka nkeji 6, ruo mgbe ha malitere ịcha
- Tinye yabasị ma ghee ya maka nkeji 2 ọzọ
- Tinye galik a pịrị apị na ginger a kpụchara, na-ejikọta ya nke ọma iji wepụta isi ísì
- Weghachite anụ ahụ n'ite ahụ, tinye agwa ndụ oyi kpọnwụrụ akpọnwụ ma jikọta ya, na-esi ya maka naanị nkeji 2 iji gbazee agwa ndụ ahụ
- Wunye ngwakọta soy sauce na cornstarch n'elu anụ na akwụkwọ nri
- Jikọta ya mgbe niile maka ihe dị ka nkeji 2, ruo mgbe ihendori ga-esi ike ma dịkwa mma
- Gbanyụọ ọkụ ma tinye mmanụ sesame a na-esi ísì ụtọ, ọ bụrụ na ị na-eji ya
- Mechaa site na ịfesa ya na green onions a pịrị apị na sesame seeds a pịrị apị
- Jiri ozugbo, ọkachamma na osikapa Japanese ma ọ bụ osikapa ọcha
Nlebanya
Picadinho Eshia a bụ ụdị anụ ehi e siri esi nke nwere ọtụtụ ụtọ, nke sitere na nri Eshia. Ọ na-ejikọta anụ ehi e siri esi nke a pịrị n'ime iberibe na akwụkwọ nri ọhụrụ dị mma, ihe niile tinyere na ihendori dị ụtọ nke shoyu, mmanya osikapa, na ginger. Ọ bụ nhọrọ dị iche iche na ngwa ngwa maka nri ehihie ma ọ bụ nri abalị pụrụ iche, nke na-atọ obi ụtọ maka onye ọ bụla ma enwere ike ije ya na osikapa ọcha.
Ogo na nkọwa