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girke-girke na Brazil

Kayan Lambu da Aka Gasar da Kayan Kamshi (Paprika)

Wannan girki na kayan lambu da aka gasa da kayan kamshi, ya hada da furanni na fulawa (cauliflower), radish, da karas, don samar da dandano mai dadi da kuma kauri mai gamsarwa.

0.0 / 5 by 0 sake dubawa

60 min shiri 4 rabo 1014 ra'ayoyi
Kayan Lambu da Aka Gasar da Kayan Kamshi (Paprika)

Abubuwan

1/2 fulawa (cauliflower) (kofuna 2 1/2, an yanka shi kanana)
8 radishes
2 karas
3 cokali na man zaitun
1 1/2 cokali na kayan kamshi na (paprika)
Gishiri da barkono baƙi a yadda kake so

Inda ake samun kayan abinci

Ana iya samun fulawa, radishes, karas, man zaitun, da kayan kamshi na paprika a manyan kasuwanni ko wuraren sayar da kayan lambu da abinci na kusa da kai.

Hanyar shiri

  1. A kunna tanda (oven) zuwa zafin 220 ºC
  2. A wanke guntun fulawar a cikin kofi da ruwa
  3. A ciro guntun fulawar daga ruwan da hannu don datti ya zauna a kasan kofin
  4. A bar shi ya tsane sosai a cikin mataci
  5. A wanke bawon radishes sosai da goga a karkashin ruwan famfo
  6. A busar da radishes din sannan a yanka su biyu ko hudu idan sun yi girma
  7. A bare bawon karas sannan a yanka shi biyu ta fadin sa
  8. A yanka sashen karas da yake siriri zuwa dogayen yanka guda hudu
  9. A yanka sashen karas da yake kauri zuwa dogayen yanka guda shida
  10. A zuba dukkan kayan lambun a cikin babban tiren gasawa
  11. A zuba man zaitun a kan kayan lambun
  12. A yayyafa kayan kamshi na paprika da gishiri da barkono baƙi
  13. A gauraya komai sosai don a tabbatar kowane guntu ya ji kayan kamshi da man
  14. A shimfida kayan lambun a cikin tiren gasawa tare da barin tazara tsakaninsu don su gasu daidai kuma su yi ruwan kasa
  15. A saka a cikin tanda na tsawon minti 30
  16. A juye kayan lambun da cokali mai fadi a tsakiyar lokacin gasawar don kowane bangare ya yi ruwan kasa
  17. A ciro daga tanda da zarar sun yi laushi kuma sun yi ruwan kasa
  18. A yi amfani da shi nan take

Lura

Wannan girki yana amfani da hanyoyin gasawa a cikin tanda don fito da ainihin dandanon kayan lambu, tare da sanya su su zama masu launin ruwan kasa da kuma dadi. Wannan abinci ne da ake iya ci tare da nama, kaji, ko kuma a matsayin cikakken abinci ga masu cin ganyayyaki.
Taimaka kiyaye wannan girkin daidai da amfani. Yi amfani da wannan tashar don ba da rahoton kuskure, bayar da shawarar ingantawa, yabo ko yin tambaya game da girke-girke.

Rahoto wani abu game da wannan girkin

Yi amfani da wannan tashar don ba da rahoton kuskure, bayar da shawarar ingantawa, yabo ko yin tambaya game da girke-girke.

Ratings da sharhi

Raba gwanintar ku

Ku gaya mana yadda girkin ya kasance.

Hoton girke-girke da aka aiko a cikin sharhi