Brazilian recipe
Easy Creamy Heart of Palm Filling for Pastel (recheio de pastel de palmito)
Learn how to make a classic, creamy heart of palm filling for your Brazilian pastries. This simple, flavourful recipe is perfect for making irresistible snacks at home.
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Ingredients
300g chopped hearts of palm
1 medium onion, finely chopped
2 cloves garlic, minced
1 tablespoon butter
2 tablespoons all-purpose flour
200ml whole milk
Salt to taste
Black pepper to taste
1 medium onion, finely chopped
2 cloves garlic, minced
1 tablespoon butter
2 tablespoons all-purpose flour
200ml whole milk
Salt to taste
Black pepper to taste
Where to find ingredients
Hearts of palm are usually found in the canned goods aisle of major supermarkets or in the imported foods section. For onions, garlic, butter, flour, and milk, any local grocery shop or market will have these as everyday staples. If you cannot find fresh or jarred heart of palm, canned is the best alternative, ensuring it is well-drained before chopping.
Preparation method
- In a pan, sauté the chopped onion and garlic in butter until they are soft and translucent
- Add the chopped hearts of palm to the pan and mix well with the onion and garlic
- Sprinkle the flour over the hearts of palm and seasonings, stirring for about 1 minute to cook the flour slightly
- Gradually add the milk, whisking or stirring constantly to ensure the mixture stays smooth and free of lumps
- Cook over medium heat, stirring continuously, until the filling thickens and reaches a creamy consistency
- Season with salt and black pepper to your preference
- Remove from the heat and allow the filling to cool completely before using it in your dough
Observations
This is a quintessential, much-loved filling for the classic Brazilian crispy pastries known as pastéis. It highlights the mild, delicate flavour and pleasing texture of heart of palm. It’s an incredibly practical and versatile option for anyone wanting to whip up a tasty, homemade savoury snack—ideal for a quick bite, parties, or even as a business idea.
With just a handful of ingredients and a straightforward method, you'll achieve a velvety, thick filling that makes your pastéis stand out. Follow these instructions to prepare this classic treat.
With just a handful of ingredients and a straightforward method, you'll achieve a velvety, thick filling that makes your pastéis stand out. Follow these instructions to prepare this classic treat.
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