Brazilian recipe
Oven-baked stuffed zucchini: a practical and tasty recipe (Abobrinhas recheadas ao forno)
Transform simple zucchinis into a sophisticated and irresistible side dish, using the microwave for speed and a seasoned bread filling that melts in your mouth.
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Ingredients
2 medium zucchinis
1 garlic clove, minced
4 teaspoons margarine
60g bread, cubed
1/2 teaspoon dried oregano
Salt to taste
1 garlic clove, minced
4 teaspoons margarine
60g bread, cubed
1/2 teaspoon dried oregano
Salt to taste
Where to find ingredients
Find fresh zucchini and bread at local markets or neighborhood grocery stores. Margarine, garlic, and dried oregano are readily available at any local food shop or provision store.
Preparation method
- Cut the zucchinis in half lengthwise
- Place them in a food-safe plastic bag
- Microwave on high power for 6 minutes
- Carefully remove from the microwave and let them cool slightly
- Remove the pulp with a spoon and chop it finely
- Set aside the hollowed-out skins to serve as the base for the filling
- In a microwave-safe dish, melt the margarine and brown the garlic for 1 to 2 minutes
- Add the chopped pulp, bread cubes, oregano, and salt
- Gently mix all the filling ingredients
- Distribute the filling over the reserved skins
- Arrange the stuffed zucchinis in a microwave-safe dish
- Microwave for another 2 minutes on high power to finish
- Serve immediately, topping with grated cheese if desired
Observations
This recipe is an excellent choice for those seeking a quick, light, and flavor-packed vegetarian option. The secret lies in preparing the pulp with the crunchiness of the bread, resulting in a nutritious dish that pleases everyone at the table.
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