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Brazilian recipe

Grilled Zucchini with Lemon (Abobrinha grelhada com limão)

Grilled zucchini with lemon is a classic side dish, valued for its simplicity, freshness, and quick preparation time.

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10 min preparation 5 min cooking 2 portions 1506 product views
Grilled Zucchini with Lemon (Abobrinha grelhada com limão)

Ingredients

1 zucchini
Juice of 1/2 lemon
1/2 teaspoon coriander seeds
Olive oil to taste
Salt to taste

Where to find ingredients

Zucchini, fresh lemons, and coriander seeds are readily available at local produce markets or grocery stores. Extra virgin olive oil can be found in the pantry staples section of any food market.

Preparation method

  1. Wash the zucchini skin thoroughly under running water using a vegetable brush
  2. Dry with a clean kitchen towel
  3. Trim off and discard the ends
  4. Slice the zucchini crosswise to separate the thicker part from the thinner end
  5. Slice the thick part in half lengthwise and cut each half into three strips to create batons
  6. Divide the thin part in half crosswise so that all pieces are of similar size
  7. Cut each of these pieces into four parts
  8. Heat a non-stick skillet over medium heat
  9. Add a drizzle of olive oil and place the zucchini pieces with the cut side facing down
  10. Grill for about 2 minutes until golden brown
  11. Lightly crush the coriander seeds in a mortar and pestle to release their aroma
  12. Flip the batons with the help of tongs to brown the opposite side
  13. Add the coriander seeds, season with salt, and add a little more olive oil
  14. Sauté for another 1 minute until the zucchini is tender and seasoned
  15. Finish by turning off the heat and incorporating the lemon juice
  16. Serve immediately

Observations

This dish highlights the natural flavor of zucchini with a citrusy and aromatic touch, making it a light and healthy option for everyday meals.
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