Brazilian recipe
Crispy Roasted Okra (Quiabo assado crocante)
Crispy roasted okra is a practical and flavorsome side dish, perfect for those looking for an irresistible way to prepare this vegetable staple.
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Ingredients
400g okra (approximately 40 pods)
1 tsp freshly grated ginger (2 cm piece)
1 clove garlic, finely grated
2 tsp cornmeal (fubá)
1/2 tsp all-purpose flour
1/2 tsp ground cumin
1 tsp ground coriander seeds
1/4 tsp cayenne pepper
2 tbsp extra virgin olive oil
Salt to taste
1 tsp freshly grated ginger (2 cm piece)
1 clove garlic, finely grated
2 tsp cornmeal (fubá)
1/2 tsp all-purpose flour
1/2 tsp ground cumin
1 tsp ground coriander seeds
1/4 tsp cayenne pepper
2 tbsp extra virgin olive oil
Salt to taste
Where to find ingredients
You can find fresh okra at local fruit and vegetable markets (sabzi mandi) or the produce section of neighborhood supermarkets. Cornmeal (fubá) is available in the grains aisle of most grocery stores or can be sourced from local flour mills. If you cannot find fuba, coarse corn flour is the closest substitute.
Preparation method
- Preheat your oven to 200°C.
- Wash the okra pods under running water, drain well, and pat them completely dry with a clean kitchen towel; this step is crucial to ensure they turn out crispy.
- Slice the okra pods in half lengthwise.
- In a large mixing bowl, combine the olive oil, grated ginger, garlic, cumin, coriander, cayenne pepper, and a pinch of salt.
- Add the halved okra to the bowl and toss well until every piece is evenly coated in the spiced oil mixture.
- Sprinkle the cornmeal and flour over the okra and toss again to distribute the coating evenly.
- Spread the okra in a single layer on a large baking sheet, preferably non-stick, ensuring there is enough space between the pieces.
- Roast for approximately 30 minutes, remembering to toss or turn the okra halfway through to ensure they brown evenly on all sides.
- Remove from the oven as soon as they are golden and crispy, then serve immediately.
Observations
This recipe transforms okra into a snack or side dish with a surprising texture. The secret lies in keeping the vegetables thoroughly dry before seasoning and using a light dusting of flour to ensure maximum crunchiness in the oven.
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