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Brazilian recipe

Crispy Roasted Okra (Quiabo assado crocante)

This crispy roasted okra is a practical and flavorful side dish, perfect for those seeking an irresistible and unique way to prepare this classic vegetable.

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60 min preparation 4 portions 1070 product views
Crispy Roasted Okra (Quiabo assado crocante)

Ingredients

400 g okra (approximately 40 units)
1 teaspoon freshly grated ginger (2 cm piece)
1 clove garlic, grated
2 teaspoons cornmeal
1/2 teaspoon wheat flour
1/2 teaspoon ground cumin
1 teaspoon ground coriander seeds
1/4 teaspoon cayenne pepper
2 tablespoons olive oil
Salt to taste

Where to find ingredients

You can find fresh okra, aromatics, and staples like cornmeal and flour at local open-air markets or neighborhood grocery stores. If cornmeal is unavailable, finely ground maize flour is an excellent substitute.

Preparation method

  1. Start by preheating the oven to 200 ºC.
  2. Wash the okra under running water, drain, and dry them very thoroughly with a clean kitchen towel; this step is essential to ensure they turn out crispy.
  3. Cut the okra in half lengthwise.
  4. In a large bowl, combine the olive oil, ginger, garlic, cumin, coriander, cayenne pepper, and a pinch of salt.
  5. Add the cut okra to the mixture and stir well so that everyone is coated by the seasonings.
  6. Sprinkle the cornmeal and wheat flour over the okra and mix again to distribute the flour evenly.
  7. Spread the pieces on a large baking sheet, preferably non-stick, keeping some space between them.
  8. Bake for approximately 30 minutes, remembering to flip or stir the okra halfway through the time so they brown evenly.
  9. Remove from the oven as soon as they are golden brown and serve immediately.

Observations

This recipe transforms okra into a snack or side dish with a surprising texture. The secret lies in keeping the vegetables very dry before seasoning and using a blend of flours to ensure crispiness in the oven.
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