Brazilian recipe
Colorful rice with carrots, corn, and peas (Arroz colorido com cenoura, milho e ervilhas)
Whip up a vibrant, colorful rice packed with vegetables and a sweet touch of tropical fruit. This complete and practical meal is perfect for everyday dining.
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Ingredients
30 ml of margarine
1 chopped onion
1 grated carrot
1 can of corn
1 can of peas
1 can of mixed vegetables
240 ml of pre-cooked sliced green beans
1/2 chopped red bell pepper
1/2 chopped yellow bell pepper
1/2 chopped green bell pepper
2 chicken bouillon cubes
1.2 liters of cooked rice
60 g of grated parmesan cheese
1/2 chopped mango
1 chopped apple
3 slices of chopped pineapple
Shrimp to taste (optional)
Salt to taste
1 chopped onion
1 grated carrot
1 can of corn
1 can of peas
1 can of mixed vegetables
240 ml of pre-cooked sliced green beans
1/2 chopped red bell pepper
1/2 chopped yellow bell pepper
1/2 chopped green bell pepper
2 chicken bouillon cubes
1.2 liters of cooked rice
60 g of grated parmesan cheese
1/2 chopped mango
1 chopped apple
3 slices of chopped pineapple
Shrimp to taste (optional)
Salt to taste
Where to find ingredients
You can find these fresh ingredients and pantry staples at local supermarkets and produce markets across Barbados, such as Massy Stores or Popular Discounts, in the fresh produce and canned goods aisles.
Preparation method
- Heat the margarine in a large pan and sauté the chopped onion over medium heat until it becomes slightly translucent.
- Add the shrimp, carrot, green beans, bell peppers, corn, mixed vegetables, peas, and chicken bouillon cubes, stirring well and adjusting the salt.
- In a large baking dish, mix the cooked rice, the chopped fruits, and the vegetable mixture, ensuring all ingredients are well incorporated.
- Sprinkle the grated parmesan cheese over the entire surface of the rice in the baking dish.
- Finish by garnishing the dish with fresh parsley or cilantro leaves before serving at the table.
Observations
This colorful rice is an excellent way to use up leftover cooked rice and transform it into a unique main dish. The combination of sautéed vegetables with the freshness of mango, apple, and pineapple creates an irresistible sweet-and-savory flavor profile that the whole family will love. If you prefer a more protein-rich version, feel free to add sautéed shrimp during the vegetable sautéing process.
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