Brasil markankir receta
Atum ukampi phuchhantata abobrinha (Abobrinha recheada com atum)
Aka abobrinha phuchhantata atum ukampi manq'aqa wali suma, janiw ch'amäkiti, ukat wali askirakiw mä manq'añataki.
0.0 / 5 ukat 0 uñakipaña
Ukax mä juk’a pachanakanwa
4 abobrinha jach'ani
1 ukat 1/2 t'axlli arus phayxata
20 jitomati cereja
1 lata atum ralado
1 cuchara jisk'a aceite vegetal
1 ch'uqi k'upa
Kachi munatjam
Pimenta do reino k'upa munatjam
1 ukat 1/2 t'axlli arus phayxata
20 jitomati cereja
1 lata atum ralado
1 cuchara jisk'a aceite vegetal
1 ch'uqi k'upa
Kachi munatjam
Pimenta do reino k'upa munatjam
Kawkhansa manq’a wakichanaka jikxatasma
Kunjamtix abobrinha ukat verduranakax mercadonaka jan ukaxa ferianaka manqhan utjki, atum ukat arus ukax supermercado manqhan alasiñawa.
Wakichañ thakhi
- Abobrinhanaka q'omacham ukat chikatat t'aqt'am
- Mä cuchara ukampix manqhat mistuchim, phuchhantañatakis mä jisk'a umañaw utjasiñapa
- Mä p'anqarat uma k'ichitax abobrinhanaka 1 minuto phayxam
- Abobrinhanaka phaxsurañani ukat waraqam
- Mä p'anqaratakix aceite k'achacham ukat ch'uqix q'illuncham
- Abobrinha manqhat apsutaxa p'anqararu uchatam ukat llamp'uñkama phayxam
- Arus, atum ukat jitomati cereja phuchhantata ukatakix mälluñani
- Taqi manq'añanakax sum mälluntam ukat kachi ukat pimenta do reino churam
- P'anqaratxa phayxat apsum
- Abobrinhanaka phuchhantam phayxata manq'añanakampi
- Abobrinhanaka mä asadera manqharu apam
- Asadera manqharux papel alumínio ukampi katuntam
- 180°C k'achachata hornoru 30 minutos ukja apam, llamp'uñkama
- Papel alumínio apsum ukat manq'añataki churam
Uñakipañanaka
Aka abobrinha phuchhantata atum ukampi manq'aqa wali ch'amanchiri ukat suma k'achachatawa, khitinakatix janiw sinti ch'amäki ukham manq'añ munapki ukanakataki. Abobrinha ukaxa umañan phayxatäxasina juk'ampi llamp'üxi, ukhamatwa atum ukat arus ukampi ch'allt'ata manq'añax juk'ampi sumäxi. Aka manq'axa wali askiwa verduranaka manq'añataki, mä jisk'a manq'atx mä jach'a manq'äru tukuyañataki.
Janiw sinti ch'amäki, ukat k'achachatawa, aka manq'axa wali askiwa sapa uru manq'añataki. Phaykäna ukaxa janipuniw ch'amäki, suma qhana ukhamaraki. Ch'axwasiñanakata jan ukaxa mä jach'a manq'ärujam churapxam.
Janiw sinti ch'amäki, ukat k'achachatawa, aka manq'axa wali askiwa sapa uru manq'añataki. Phaykäna ukaxa janipuniw ch'amäki, suma qhana ukhamaraki. Ch'axwasiñanakata jan ukaxa mä jach'a manq'ärujam churapxam.
Ukax mä juk’a pachanakanwa