iresiphi yase-Brazilian
I-casserole yenkukhu eyenziwe ekhaya
I-casserole yenkukhu e-wholemeal emnandi enenhlama e-crispy kanye nokugcwaliswa okunokhilimu. Inketho enempilo futhi ehlwabusayo yokudla kwakho okuyinhloko noma izitsha eziseceleni.
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Izithako
I-1 kg yesifuba senkukhu ephekiwe futhi ehlisiwe
300 g i-ricotta entsha
Ubisi (ukubopha ukugcwaliswa)
I-parsley eqoshiwe ukunambitha
Ama-chives aqoshiwe ukunambitha
1 inkomishi ye-cornstarch (itiye)
1 inkomishi kafulawa kakolweni (itiye)
1 inkomishi (itiye) kafulawa kakolweni omhlophe
1 inkomishi (itiye) kakolweni fiber
1 iqanda
1 ithisipuni kasawoti
1 isipuni se-dessert ye-baking powder
I-100 g ye-margarine
Amafutha kabhontshisi wesoya (ukubopha inhlama)
I-egg yolk (yokuxubha)
300 g i-ricotta entsha
Ubisi (ukubopha ukugcwaliswa)
I-parsley eqoshiwe ukunambitha
Ama-chives aqoshiwe ukunambitha
1 inkomishi ye-cornstarch (itiye)
1 inkomishi kafulawa kakolweni (itiye)
1 inkomishi (itiye) kafulawa kakolweni omhlophe
1 inkomishi (itiye) kakolweni fiber
1 iqanda
1 ithisipuni kasawoti
1 isipuni se-dessert ye-baking powder
I-100 g ye-margarine
Amafutha kabhontshisi wesoya (ukubopha inhlama)
I-egg yolk (yokuxubha)
Ungazithola kuphi izithako
Izithako zale recipe yase-Brazilian zingatholakala ezitolo ezinkulu, ezimakethe zasendaweni, embukisweni, abathengisi bezinhlanzi noma amabhusha kuye ngokuthi yini. Sebenzisa njalo isithako esifanele uma sitholakala endaweni. Uma into ethile yaseBrazil ingekho, caphuna enye into elula kuphela uma kunesidingo, uchaze ukuthi ithatha indawo, ngaphandle kwemikhiqizo futhi ngaphandle kwezixhumanisi zangaphandle.
Indlela yokulungiselela
- Lungisa isifuba senkukhu, upheke futhi usike.
- Esitsheni, lungiselela ukugcwaliswa: guba noma ugaye i-ricotta. Engeza cishe 1/2 indebe yobisi, isipuni esingu-1 se-cornstarch (noma ufulawa kakolweni) nosawoti ukunambitha, uhlanganise kahle ukuhlanganisa. Engeza i-parsley eqoshiwe kanye ne-chives nezinye izinongo ozikhethayo.
- Vumela ukugcwaliswa kupholile.
- Kwesinye isitsha esikhulu, hlanganisa zonke izithako ezomile zenhlama: i-cornstarch, ufulawa kakolweni ophelele nomhlophe, i-fiber kakolweni, usawoti kanye ne-baking powder.
- Faka iqanda nemajarini engxenyeni eyomile bese uqala ukusebenza inhlama, njengokungathi wenza imvuthuluka yesinkwa.
- Engeza amafutha kabhontshisi kabhontshisi kancane kancane, okwanele nje ukukuhlanganisa bese inhlama iqala ukusuka ezandleni zakho, ngaphandle kokunamathela.
- Ukuze uhlanganise i-casserole, vula isembozo senhlama: esikhwameni sepulasitiki, faka ingxenye yenhlama bese uyigoqa ngephini lokugoqa elingunxande, ubukhulu bokumboza isidlo sakho.
- Esitsheni esingaba ngu-30 cm ububanzi, beka phansi nezinhlangothi ngenhlama yonke, okumele igoqwe ibe mncane.
- Gcwalisa isidlo ngokugcwaliswa kwenkukhu ebandayo.
- Vala ukugcwaliswa ngesembozo senhlama esilungiselelwe esikhwameni sepulasitiki.
- Gcoba ubuso benhlama nge-yolk yeqanda.
- Bhaka kuhhavini oshisayo ngaphambi kuka-200 ° C cishe imizuzu engama-30, noma kuze kube nsundu yegolide.
- Khonza i-casserole eshisayo, ihambisana nelayisi elibomvu nesaladi le-watercress.
Okubonwayo
I-Wholemeal chicken casserole ingukuhluka okunempilo kuresiphi yendabuko yase-Brazilian, enikeza okunye okunomsoco ngaphandle kokudela ukunambitheka.
Le recipe ihlanganisa inhlama ye-wholemeal e-crispy nenkukhu esiphundu kanye nokugcwaliswa kwe-ricotta, okwenza kube inketho enhle kakhulu kulabo abafuna ukudla okulinganiselayo, okusebenzayo nokududuzayo. Ilungele ukudla kwasemini, isidlo sakusihlwa noma ngisho nokudla amabhokisi okudla kwasemini.
Le recipe ihlanganisa inhlama ye-wholemeal e-crispy nenkukhu esiphundu kanye nokugcwaliswa kwe-ricotta, okwenza kube inketho enhle kakhulu kulabo abafuna ukudla okulinganiselayo, okusebenzayo nokududuzayo. Ilungele ukudla kwasemini, isidlo sakusihlwa noma ngisho nokudla amabhokisi okudla kwasemini.
Izilinganiso namazwana