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Brazilian recipe

Oven-Baked Stuffed Zucchini: A Simple and Flavorful Recipe (Abobrinhas recheadas ao forno)

Turn everyday zucchini into a sophisticated, irresistible side dish using the microwave for speed and a savory, melt-in-your-mouth breadcrumb filling.

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10 min preparation 8 min cooking 4 portions 1286 product views
Oven-Baked Stuffed Zucchini: A Simple and Flavorful Recipe (Abobrinhas recheadas ao forno)

Ingredients

2 medium zucchini
1 clove garlic, minced
4 teaspoons margarine
60g bread, cubed
1/2 teaspoon oregano
Salt to taste

Where to find ingredients

Find fresh zucchini and bread in the produce and bakery aisles of local grocery stores. If you cannot find fresh bread, store-bought breadcrumbs can serve as a substitute for the cubed bread, though the texture will be finer.

Preparation method

  1. Slice the zucchini in half lengthwise.
  2. Place them in a food-safe plastic bag.
  3. Microwave on high power for 6 minutes.
  4. Carefully remove from the microwave and let them cool slightly.
  5. Scoop out the pulp with a spoon and chop it finely.
  6. Reserve the shells, which will serve as the base for the filling.
  7. In a microwave-safe dish, melt the margarine and sauté the garlic for 1 to 2 minutes.
  8. Add the chopped pulp, bread cubes, oregano, and salt.
  9. Gently mix all the filling ingredients together.
  10. Distribute the filling into the reserved zucchini shells.
  11. Arrange the stuffed zucchini in a microwave-safe dish.
  12. Return to the microwave for another 2 minutes on high power to finish.
  13. Serve immediately, topping with grated cheese if desired.

Observations

This recipe is an excellent choice for those seeking a quick, light, and flavor-packed vegetarian option. The secret lies in pairing the soft zucchini pulp with the crunch of seasoned bread, resulting in a nutritious dish that is sure to please everyone at the table.
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