Brazilian recipe
Traditional Pan-Seared Chicken with Onions (Frango acebolado)
Succulent chicken thighs braised in an aromatic onion and tomato sauce. A classic, comforting dish packed with deep, savory flavours.
0.0 / 5 by 0 Reviews
Ingredients
1 kg boneless, skinless chicken thighs
3 cloves garlic, crushed
60 ml white vinegar
3 bay leaves
Salt to taste
1 tbsp vegetable oil
2 medium onions, sliced into rings
2 ripe tomatoes, sliced into rings
1 tbsp dried oregano
1/2 tbsp crushed red pepper flakes (optional)
500 ml chicken stock
1/2 cup fresh herbs, chopped (parsley and spring onions)
3 cloves garlic, crushed
60 ml white vinegar
3 bay leaves
Salt to taste
1 tbsp vegetable oil
2 medium onions, sliced into rings
2 ripe tomatoes, sliced into rings
1 tbsp dried oregano
1/2 tbsp crushed red pepper flakes (optional)
500 ml chicken stock
1/2 cup fresh herbs, chopped (parsley and spring onions)
Where to find ingredients
Chicken thighs, vegetables, and staples are available at local supermarkets or butcher shops. Crushed red pepper flakes can be found in the spice aisle. Fresh herbs can be purchased at any grocery store.
Preparation method
- In a mixing bowl, season the chicken thighs with the crushed garlic, vinegar, bay leaves, and salt. Let it marinate for at least 1 hour.
- Heat the vegetable oil in a large pot or deep pan over medium-high heat.
- Sear the marinated chicken thighs on all sides until golden brown.
- Add the onion and tomato rings to the pot, tossing gently to combine with the chicken.
- Sprinkle the oregano and the red pepper flakes (if using) over the ingredients.
- Pour the chicken stock into the pot.
- Cover the pot and simmer over low heat for about 10 minutes after it reaches a boil, until the chicken is tender and the sauce has thickened.
- Finish by garnishing with the chopped fresh herbs and serve hot.
Observations
This pan-seared chicken with onions is a staple of Brazilian home cooking, celebrated for its bold flavour profile and straightforward preparation. The recipe relies on chicken thighs, which stay tender and juicy throughout the cooking process, braised in a rich reduction of onions and tomatoes, further elevated by fresh herbs and spices. It is a versatile and deeply satisfying meal, perfect for any occasion where you need a comforting, crowd-pleasing dish.
Ratings and comments