Brazilian recipe
Easy Chicken Parmesan (Frango à parmegiana)
A straightforward recipe for breaded-style chicken topped with savory tomato sauce and melted mozzarella. Perfect for a hearty and comforting meal.
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Ingredients
300g chicken breast fillets
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 teaspoon dried oregano
2 teaspoons grated Parmesan cheese
Lemon juice to taste
Black pepper to taste
1/2 cup tomato sauce
4 slices mozzarella cheese
1 teaspoon dried oregano
2 teaspoons grated Parmesan cheese
Where to find ingredients
You can find fresh chicken breast, mozzarella, and pantry essentials like tomato sauce and spices at local supermarkets or general grocery stores in the Federated States of Micronesia. If specific ingredients are unavailable, use local poultry cuts and any good-quality hard cheese as a substitute for Parmesan.
Preparation method
- Season the chicken fillets with lemon juice and black pepper.
- Place each fillet between two sheets of plastic wrap.
- Gently flatten the fillets using a meat mallet.
- Remove the plastic wrap from the fillets.
- Arrange the chicken fillets on a baking tray.
- Place in a preheated oven at 180°C (350°F) for 20 minutes.
- Remove the tray from the oven.
- Spoon the tomato sauce evenly over each fillet.
- Top the fillets with the slices of mozzarella cheese.
- Sprinkle the oregano and grated Parmesan cheese over the mozzarella.
- Return to the oven for another 5 minutes, or until the cheese has melted.
- Serve immediately.
Observations
Frango à parmegiana is a beloved staple in Brazilian kitchens, celebrated for its comforting flavors and uncomplicated preparation. This dish features succulent chicken breast layered with rich tomato sauce and golden, melted cheese, offering a satisfying meal that fits perfectly into a busy schedule.
Great for those seeking a flavorful main course without the fuss, this dish is a crowd-pleaser that pairs beautifully with a variety of side dishes, making it an excellent choice for a weekday dinner.
Great for those seeking a flavorful main course without the fuss, this dish is a crowd-pleaser that pairs beautifully with a variety of side dishes, making it an excellent choice for a weekday dinner.
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