Brazilian recipe
Traditional Pan-Seared Chicken with Onions (Frango acebolado : receita e)
A flavorful and comforting homemade chicken dish, featuring tender chicken thighs braised in a savory onion and tomato sauce. An ideal choice for a quick lunch.
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Ingredients
1 kg chicken thighs (boneless and skinless)
3 garlic cloves, crushed
60 ml vinegar
3 bay leaves
Salt to taste
15 ml vegetable oil
2 medium onions, sliced into rings
2 ripe tomatoes, sliced into rings
15 g dried oregano
7 g dried crushed red chili flakes (optional)
500 ml chicken stock
20 g chopped fresh parsley and chives
3 garlic cloves, crushed
60 ml vinegar
3 bay leaves
Salt to taste
15 ml vegetable oil
2 medium onions, sliced into rings
2 ripe tomatoes, sliced into rings
15 g dried oregano
7 g dried crushed red chili flakes (optional)
500 ml chicken stock
20 g chopped fresh parsley and chives
Where to find ingredients
You can find all fresh produce, such as onions, tomatoes, and herbs, at local farmers' markets or neighborhood grocers. Chicken thighs, garlic, and pantry staples like vinegar and chicken stock are readily available at general supermarkets and local meat shops.
Preparation method
- In a mixing bowl, season the chicken thighs with the crushed garlic, vinegar, bay leaves, and salt. Allow to marinate for at least 1 hour.
- Heat the vegetable oil in a large heavy-bottomed pot over medium-high heat.
- Sear the marinated chicken thighs until golden brown on all sides.
- Add the onion and tomato rings to the pot, tossing gently to combine with the chicken.
- Sprinkle the oregano and the red chili flakes (if using) evenly over the mixture.
- Pour the chicken stock into the pot.
- Cover the pot and simmer over low heat for about 10 minutes once it begins to boil, until the chicken is tender and the sauce has thickened.
- Garnish with the chopped parsley and chives and serve immediately while hot.
Observations
This pan-seared chicken with onions is a staple of Brazilian home cooking, cherished for its robust flavor and straightforward technique. This recipe calls for boneless, skinless chicken thighs to ensure maximum tenderness and juiciness, slow-cooked in a rich base of onions and tomatoes, enhanced by aromatic herbs and spices. It is a versatile and hearty meal, perfectly suited for those looking for a wholesome dish that brings comfort to the table.
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