Brazilian recipe
Baked Jiló with Parmesan Gratin (Jiló ao forno gratinado)
Discover how to prepare this baked jiló dish topped with golden parmesan. A simple, savory, and comforting way to enjoy this unique vegetable.
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Ingredients
6 medium-sized jilós
1 medium onion, finely chopped
2 garlic cloves, minced
1 medium tomato, chopped
2 tablespoons butter
Salt to taste
1 whole egg
Grated parmesan cheese to taste
1 medium onion, finely chopped
2 garlic cloves, minced
1 medium tomato, chopped
2 tablespoons butter
Salt to taste
1 whole egg
Grated parmesan cheese to taste
Where to find ingredients
You can find jiló at local fresh produce markets or specialty green grocers in Botswana. Parmesan cheese and basic pantry staples like garlic, onion, and butter are widely available at major supermarkets such as Choppies, Spar, or Pick n Pay.
Preparation method
- Wash the jilós thoroughly and slice them into thin rounds.
- In a pan, melt the butter over medium heat.
- Sauté the onion and garlic until they are lightly golden and fragrant.
- Add the chopped tomato and salt, cooking for a few more minutes until softened.
- Add the egg to the sautéed mixture and stir quickly until combined.
- Lightly grease a baking dish with a little butter.
- Arrange half of the jiló slices in the bottom of the dish.
- Spread half of the sautéed mixture over the jiló layer.
- Sprinkle a layer of the grated parmesan over the top.
- Repeat the process by creating a second layer with the remaining jiló and sautéed mixture.
- Finish with a final generous layer of grated parmesan.
- Bake in a preheated oven at 180°C for approximately 20 to 25 minutes, or until the cheese is golden and the jiló is tender.
Observations
Baked jiló is a classic way to enjoy this traditional vegetable, balancing its signature slightly bitter notes with a savory, cheesy finish. By layering the sliced fruit with a well-seasoned sauté and topping it with a generous layer of parmesan, you create a satisfying dish that works perfectly as a nutritious side or a vegetarian main.
This recipe is designed for ease in a home kitchen, requiring minimal effort but delivering a rich, aromatic result that highlights the natural flavors of the jiló.
This recipe is designed for ease in a home kitchen, requiring minimal effort but delivering a rich, aromatic result that highlights the natural flavors of the jiló.
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