Brazilian recipe
Baked Stuffed Zucchini: A Simple and Savory Recipe (Abobrinhas recheadas ao forno)
Turn humble zucchini into a sophisticated and irresistible side dish, using the microwave for speed and a savory bread stuffing that melts in your mouth.
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Ingredients
2 medium zucchinis
1 garlic clove, minced
4 tsp margarine
60g bread, cubed
1/2 tsp oregano
Salt to taste
1 garlic clove, minced
4 tsp margarine
60g bread, cubed
1/2 tsp oregano
Salt to taste
Where to find ingredients
You can find fresh zucchinis and basic pantry staples like bread and garlic at local supermarkets or neighborhood produce stands across Barbados. If unavailable, butter is a suitable substitute for margarine.
Preparation method
- Slice the zucchinis in half lengthwise.
- Place them into a food-safe plastic bag.
- Microwave on high power for 6 minutes.
- Carefully remove from the microwave and let them cool slightly.
- Scoop out the pulp using a spoon and chop it finely.
- Set the hollowed-out skins aside to serve as the base for your filling.
- In a microwave-safe dish, melt the margarine and sauté the garlic for 1 to 2 minutes.
- Stir in the chopped pulp, bread cubes, oregano, and salt.
- Gently mix all the filling ingredients together.
- Distribute the mixture evenly into the reserved zucchini skins.
- Arrange the stuffed zucchinis in a microwave-safe dish.
- Microwave for another 2 minutes on high power to finish.
- Serve immediately, topping with grated cheese if you wish.
Observations
This recipe is a stellar choice for anyone looking for a quick, light, and flavor-packed vegetarian option. The secret lies in blending the scooped pulp with the crunch of seasoned bread, creating a nutritious dish that is sure to please everyone at the table.
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