Chinsinsi cha ku Brazil
Nsomba yophika ndi mkaka wa kokonati: Chinsinsi chosavuta ndi cação (Peixe ao leite de coco)
Phunzirani kuphika nsomba ndi mkaka wa kokonati, mbale ya ku Brazil yomwe ili ndi zonunkhira komanso yosavuta kukonza, yabwino kudya nthawi yomweyo.
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Zosakaniza
1 kg cação, nsomba yokhala ndi nyama yolimba komanso yokoma bwino
1/2 chikho cha mafuta a azitona kapena mafuta ophikira
Mchere, tsabola, masamba a coentro ndi cheiro verde monga momwe mungafunire
Mabotolo awiri a mkaka wa kokonati, pafupifupi 400 ml iliyonse
Tomato awiri okhwima, opanda khungu komanso opanda njere, odulidwa bwino
Supuni imodzi ya wowuma wa chimanga (amido de milho), yosungunulidwa m'madzi pang'ono
Adyo 4, odulidwa kapena ophwanyidwa
Mandimu imodzi, madzi ake okometsera nsomba
1/2 chikho cha mafuta a azitona kapena mafuta ophikira
Mchere, tsabola, masamba a coentro ndi cheiro verde monga momwe mungafunire
Mabotolo awiri a mkaka wa kokonati, pafupifupi 400 ml iliyonse
Tomato awiri okhwima, opanda khungu komanso opanda njere, odulidwa bwino
Supuni imodzi ya wowuma wa chimanga (amido de milho), yosungunulidwa m'madzi pang'ono
Adyo 4, odulidwa kapena ophwanyidwa
Mandimu imodzi, madzi ake okometsera nsomba
Komwe mungapeze zosakaniza
Zinthu zonsezi mungazipeze m'misika yakumaloko komanso m'masitolo akuluakulu omwe amagulitsa zinthu zatsopano. Nsomba ya cação ikhoza kupezeka m'malo ogulitsira nsomba, koma ngati simungaipeze, mungagwiritse ntchito nsomba iliyonse ya m'nyanja yokhala ndi nyama yolimba ngati choloŵa m'malo.
Njira yokonzekera
- Kometserani nsomba ndi madzi a mandimu, adyo, mchere, ndi tsabola
- Ikani nsomba mufiriji kwa ola limodzi kuti ilowerere bwino
- Mu miphika, tenthetsani mafuta ndikuphika tomato mpaka afewe
- Thirani mkaka wa kokonati mu miphika ndipo mulole kuti utenthe
- Ikani nsomba mu miphika ndikuphika kwa mphindi 15, mpaka itafewa ndikuyamwa msuzi
- Yesani mchere ndi tsabola ngati pakufunika
- Kumapeto kwa kuphika, onjezerani coentro, cheiro verde, ndi wowuma wa chimanga wosungunulidwa
- Sakanizani zonse bwino
- Lolela msuzi kuti ukhuthale kwa mphindi zochepa ndipo zimitsani moto
Zowonera
Nsomba yophika ndi mkaka wa kokonati ndi chakudya chachikhalidwe cha ku Brazil chomwe chimaphatikiza kufewa kwa nsomba ndi kukoma kwapadera kwa mkaka wa kokonati. Zakudya izi zimakondedwa chifukwa cha kuphweka kwake komanso kukoma kwake kwambiri, zomwe zimapangitsa kukhala chisankho chabwino kwambiri kwa anthu omwe akufuna chakudya chokoma komanso chosavuta kuphika. Kuphatikiza kwa zinthu zatsopano komanso kuphika mosavuta kumabweretsa mbale yofewa komanso yamafuta, yomwe imayenda bwino kwambiri ndi mpunga woyera kapena zakudya zina zopepuka.
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