Chinsinsi cha ku Brazil
Moqueca ya Bahia ya nsomba (Moqueca baiana)
Chinsinsi cha moqueca ya Bahia chokhala ndi nsomba yatsopano, mkaka wa kokonati, ndi mafuta a dendê. Chakudya cha ku Brazil chokoma kwambiri.
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Zosakaniza
1 kg ya nsomba yoyera (robalo, cação, dourado) mu zidutswa kapena ma cube
Madzi a 1 laimu
3 ma clove a adyo osenda
Mchere mogwirizana ndi kukoma
2 anyezi akulu odulidwa mu magawo akhuthala
3 tomato okhwima odulidwa mu magawo akhuthala
1 tsabola wobiriwira wodulidwa mu magawo akhuthala
1 gulu la coriander yatsopano yodulidwa pang’ono pang’ono
200 ml ya mkaka wa kokonati
½ chikho cha mafuta a dendê
Madzi a 1 laimu
3 ma clove a adyo osenda
Mchere mogwirizana ndi kukoma
2 anyezi akulu odulidwa mu magawo akhuthala
3 tomato okhwima odulidwa mu magawo akhuthala
1 tsabola wobiriwira wodulidwa mu magawo akhuthala
1 gulu la coriander yatsopano yodulidwa pang’ono pang’ono
200 ml ya mkaka wa kokonati
½ chikho cha mafuta a dendê
Komwe mungapeze zosakaniza
Pezani nsomba, mkaka wa kokonati, ndi mafuta a dendê pa msika wa nsomba, m’sitolo ya zakudya, kapena pa gawo la masamba atsopano ndi zonunkhira; ngati simukupeza mafuta a dendê, gwiritsani ntchito substituto yomwe ili pafupi kwambiri ndi kukoma kwake.
Njira yokonzekera
- Nyenjerezani zidutswa za nsomba ndi madzi a laimu, adyo wosenda, ndi mchere
- Siyani nsombayo iziziralira kwa mphindi zosachepera 20
- Mu mphika wa dongo kapena frying pan yakuya, ikani theka la magawo a anyezi, tomato, ndi tsabola kuti mupange pansi
- Konzekerani zidutswa za nsomba zokometserazo pamwamba pa masamba
- Phimbani nsombayo ndi magawo otsala a anyezi, tomato, ndi tsabola
- Mwayani theka la coriander yodulidwa pa masamba ndi nsomba
- Thirani mofanana mafuta a dendê, kenako mkaka wa kokonati
- Tsekani mphikawo ndi kuyika pa moto wapakati
- Phikani kwa mphindi pafupifupi 20
- Onani kuti nsombayo yaphika ndipo yafewa, koma isaphwanyike
- Ngati pakufunika, pitirizani kuphika kwa mphindi zina 5 mpaka 10
- Malizitsani pomwaza coriander yotsala pamwamba pa moqueca musanatumikire yotentha
Zowonera
Moqueca ya Bahia ndi imodzi mwa mbale zodziwika kwambiri mu zakudya za Brazil, yokhala ndi mizu yolimba mu chikhalidwe cha Afro-Brazil cha Bahia. Stew imeneyi yokoma ndi yonunkhira imaphatikiza kufewa kwa nsomba yatsopano, kukoma kofatsa kwa mkaka wa kokonati, ndi kukoma kosasokonezeka kwa mafuta a dendê. Ndi chakudya chodzutsa mtima komanso choyenera pa nthawi ya chikondwerero, chabwino kugawana ndi banja ndi abwenzi, ndipo mwachikhalidwe chimatumikiridwa ndi mbali monga mpunga woyera, farofa, ndi pirão, zomwe zimathandiza kukonza kapangidwe ndi kukoma kwake.
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