Chinsinsi cha ku Brazil
Nyemba zoyera ndi kulumika (turmeric)
Nyemba zoyera izi zokhala ndi turmeric ndi chakudya chopatsa thanzi komanso chokoma, chomwe chimapereka kununkhira kwapadera ku mbale zanu za tsiku ndi tsiku m'njira yosavuta.
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Zosakaniza
1 chikho (cha tiyi) cha nyemba zoyera
6 makapu (a tiyi) a madzi (ogawidwa m'zigawo ziwiri za makapu 3 pakuphika)
1 tsamba la laurel
2 timapeyala ta adyo
3 nthambi za koryanda (masamba ndi mitengo)
1 supuni (yaikulu) ya mafuta a azitona
1/2 supuni (yaing'ono) ya turmeric
Chikere ndi tsabola wopera kumene malinga ndi kukoma kwanu
6 makapu (a tiyi) a madzi (ogawidwa m'zigawo ziwiri za makapu 3 pakuphika)
1 tsamba la laurel
2 timapeyala ta adyo
3 nthambi za koryanda (masamba ndi mitengo)
1 supuni (yaikulu) ya mafuta a azitona
1/2 supuni (yaing'ono) ya turmeric
Chikere ndi tsabola wopera kumene malinga ndi kukoma kwanu
Komwe mungapeze zosakaniza
Zosakaniza zonsezi mungazipeze m'misika yakumaloko, m'masitolo akuluakulu ogulitsa zakudya, kapena m'mashopu ang'onoang'ono omwe amagulitsa zinthu zophikira komanso zokometsera.
Njira yokonzekera
- Sambani nyemba mu sefa pansi pa madzi oyenda
- Ikani nyemba mu mbale ndikuziphimba ndi makapu 3 a madzi
- Tayani nyemba zilizonse zomwe zikuyandama pamwamba
- Phimbani mbaleyo ndikusiya nyemba zikubwera kwa maola 12
- Sinthani madzi obweretsa kamodzi panthawi imeneyo kuti chimbudzi chikhale chosavuta komanso kuti kuphika kukhale kofulumira
- Sefani nyemba ndikutaya madzi omwe mwaphikirawo
- Ikani nyemba mu mphika wopanikizika (pressure cooker) pamodzi ndi makapu 3 otsala a madzi ndi tsamba la laurel
- Phimbani mphikawo ndikuuyika pamoto waukulu
- Pamene mphika wayamba kuwira, chepetsani moto ndikuphika kwa mphindi 15
- Menyani adyo ndikuwudula bwino kwambiri pamene nyemba zikuphika
- Sambani koryanda, dulani mitengo yake ndikusunga masamba kuti muike kumapeto
- Zimitsani moto pambuyo pa nthawi yophika
- Lindirani mpaka mpweya wonse utuluke mwachilengedwe musanatsegule chivindikirocho
- Chotsani nyemba ndi supuni ya dzenje ndikuzisunga mu mbale, posunga madzi ophikirawo
- Yatsani mafuta a azitona mu poto yapakati pamoto wapakati
- Phikani adyo wodulidwa, mitengo ya koryanda ndi turmeric kwa pafupifupi mphindi imodzi mpaka kununkhira
- Onjezani nyemba mu poto, ikani chikere ndi tsabola ndikusakaniza kwa mphindi imodzi
- Onjezani kapu imodzi ya madzi ophikira nyemba
- Phikani kwa mphindi zina 5, mukuyambitsa nthawi ndi nthawi mpaka msuziwo utakhuthala
- Malizani pozimitsa moto, kuphatikiza masamba atsopano a koryanda ndikutumikira nthawi yomweyo
Zowonera
Nyemba zoyera zimapeza fungo lapadera chifukwa cha turmeric ndi koryanda. Njira yopangira chokometsera m'mapeto imapangitsa kuti nyembazo zikhale zofewa komanso ndi kukoma kwathunthu.
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