Lobster with Garlic and Oil

1 kg whole lobster, natural or tail meat
10 large garlic cloves, minced (or 2 tablespoons garlic paste)
1/2 cup olive oil
1 tablespoon mixed fresh herbs, to taste
2 chopped onions
1 chopped green bell pepper
1 chopped red bell pepper
4 ripe chopped tomatoes
4 sprigs fresh cilantro, chopped
Salt, to taste

Lobster can be found in the seafood section of larger supermarkets, fish markets, or specialty seafood stores. Ensure it's fresh or properly frozen. Garlic, onions, bell peppers, tomatoes, olive oil, cilantro, and salt are standard pantry or produce items available at any grocery store.

This recipe uses simple techniques to enhance the texture and natural flavor of the crustacean. The secret lies in the marinating time and careful preparation of the sautéed accompaniments.