Brazilian recipe
Traditional Pan-Seared Chicken with Onions (Frango acebolado)
A comforting classic featuring succulent chicken thighs braised in a fragrant onion and tomato reduction. Perfect for a hearty meal.
0.0 / 5 by 0 Reviews
Ingredients
1 kg boneless, skinless chicken thighs
3 cloves garlic, crushed
60 ml white vinegar
3 bay leaves
Salt to taste
1 tbsp vegetable oil
2 medium onions, sliced into rounds
2 ripe tomatoes, sliced into rounds
1 tbsp dried oregano
1/2 tbsp dried red chilli flakes (optional)
500 ml chicken stock
1/2 cup fresh chopped parsley and spring onions
3 cloves garlic, crushed
60 ml white vinegar
3 bay leaves
Salt to taste
1 tbsp vegetable oil
2 medium onions, sliced into rounds
2 ripe tomatoes, sliced into rounds
1 tbsp dried oregano
1/2 tbsp dried red chilli flakes (optional)
500 ml chicken stock
1/2 cup fresh chopped parsley and spring onions
Where to find ingredients
Chicken thighs, fresh produce, and aromatics are readily available at local supermarkets or butcher shops. Dried spices like oregano and chilli flakes can be found in the baking or spice aisle of any grocery store.
Preparation method
- In a bowl, season the chicken thighs with crushed garlic, vinegar, bay leaves, and salt. Leave to marinate for at least 1 hour.
- Heat the oil in a large pan over medium-high heat.
- Brown the marinated chicken thighs on all sides.
- Add the sliced onion and tomato rounds to the pan, stirring gently with the chicken.
- Sprinkle the oregano and red chilli flakes (if using) over the ingredients in the pan.
- Pour the chicken stock into the pan.
- Cover the pan and cook over low heat for about 10 minutes after reaching a simmer, until the chicken is tender and the sauce has thickened.
- Finish with the fresh chopped herbs and serve hot.
Observations
Pan-seared chicken with onions is a staple of Brazilian home cooking, cherished for its robust flavor and straightforward preparation. This recipe uses chicken thighs to ensure the meat remains tender and succulent, slowly braised in a rich sauce made from fresh onions and tomatoes, enhanced by aromatic herbs and spices. It is a versatile and deeply satisfying dish, perfect for a comforting meal that appeals to all tastes.
Ratings and comments