Brazilian recipe
Traditional Sautéed Chicken with Onions (Frango acebolado)
A flavorful chicken dish featuring succulent chicken thighs cooked in a savory onion and tomato sauce. A classic, comforting meal.
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Ingredients
1 kg boneless, skinless chicken thighs
3 garlic cloves, crushed
1/4 cup vinegar
3 bay leaves
Salt to taste
1 tablespoon vegetable oil
2 medium onions, sliced
2 ripe tomatoes, sliced
1 tablespoon dried oregano
1/2 tablespoon dried chili flakes (optional)
500 ml chicken stock
1/2 cup chopped fresh parsley and chives
3 garlic cloves, crushed
1/4 cup vinegar
3 bay leaves
Salt to taste
1 tablespoon vegetable oil
2 medium onions, sliced
2 ripe tomatoes, sliced
1 tablespoon dried oregano
1/2 tablespoon dried chili flakes (optional)
500 ml chicken stock
1/2 cup chopped fresh parsley and chives
Where to find ingredients
Find fresh poultry, produce, and pantry staples at local supermarkets or butcher shops. Dried herbs and spices are available in the spice aisle.
Preparation method
- In a bowl, season the chicken thighs with crushed garlic, vinegar, bay leaves, and salt. Allow to marinate for at least 1 hour.
- Heat the vegetable oil in a large pan over medium-high heat.
- Brown the marinated chicken thighs on all sides.
- Add the onion and tomato slices to the pan, gently mixing them with the chicken.
- Sprinkle the oregano and dried chili flakes (if using) over the ingredients in the pan.
- Pour the chicken stock into the pan.
- Cover the pan and cook over low heat for about 10 minutes after it starts boiling, until the chicken is tender and the sauce has thickened.
- Finish with the chopped fresh parsley and chives and serve hot.
Observations
Sautéed chicken with onions is a staple of Brazilian cuisine, celebrated for its bold flavors and straightforward preparation. This recipe uses chicken thighs to ensure tenderness and juiciness, slow-cooked in a rich sauce of onions and tomatoes, enhanced by aromatic herbs and spices. It is a versatile and delicious option, perfect for a complete, comforting meal that appeals to all palates.
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