Brazilian recipe
Baked stuffed zucchini: a practical and tasty recipe (Abobrinhas recheadas ao forno)
Transform simple zucchini into a sophisticated and irresistible side dish using the microwave for speed and a savory bread stuffing that melts in your mouth.
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Ingredients
2 medium zucchini
1 garlic clove, minced
4 teaspoons margarine
60g bread, cubed
1/2 teaspoon oregano
Salt to taste
1 garlic clove, minced
4 teaspoons margarine
60g bread, cubed
1/2 teaspoon oregano
Salt to taste
Where to find ingredients
Find fresh zucchini and garlic at local supermarkets or produce markets. Bread can be any crusty white or whole wheat variety found in grocery bakery sections. Margarine is available in the dairy aisle; butter can be used as a substitute if preferred.
Preparation method
- Slice the zucchini in half lengthwise
- Place them in a food-safe plastic bag
- Microwave on high power for 6 minutes
- Carefully remove from the microwave and let cool slightly
- Scoop out the pulp with a spoon and chop it finely
- Set the hollowed skins aside to serve as a base for the filling
- In a microwave-safe dish, melt the margarine and sauté the garlic for 1 to 2 minutes
- Add the chopped pulp, bread cubes, oregano, and salt
- Gently mix all the filling ingredients together
- Distribute the filling over the reserved skins
- Place the stuffed zucchini in a microwave-safe dish
- Return to the microwave for another 2 minutes on high power to finish
- Serve immediately, topping with grated cheese if desired
Observations
This recipe is an excellent choice for those looking for a quick, light, and flavor-packed vegetarian option. The secret lies in preparing the pulp with the crunch of the bread, resulting in a nutritious dish that pleases everyone at the table.
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