Brazilian recipe
Oven-Baked Stuffed Zucchini: A Practical and Tasty Recipe (Abobrinhas recheadas ao forno)
Turn simple zucchini into a sophisticated and irresistible side dish, using the microwave for speed and a seasoned bread crumb filling that melts in your mouth.
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Ingredients
2 medium zucchini
1 garlic clove, minced
4 tsp margarine
60g bread, cubed
1/2 tsp oregano
Salt to taste
1 garlic clove, minced
4 tsp margarine
60g bread, cubed
1/2 tsp oregano
Salt to taste
Where to find ingredients
Find fresh zucchini and bread at local markets or island grocery stores. If specific bread is unavailable, any crusty white bread or baguette works well as a substitute to maintain the texture.
Preparation method
- Slice the zucchini in half lengthwise.
- Place them in a microwave-safe plastic bag.
- Microwave on high power for 6 minutes.
- Remove carefully from the microwave and let them cool down slightly.
- Scoop out the pulp with a spoon and chop it finely.
- Set aside the zucchini skins to serve as the base for the filling.
- In a microwave-safe dish, melt the margarine and brown the garlic for 1 to 2 minutes.
- Add the chopped pulp, bread cubes, oregano, and salt.
- Gently mix all the filling ingredients together.
- Distribute the filling into the reserved zucchini skins.
- Arrange the stuffed zucchini in a microwave-safe dish.
- Microwave for another 2 minutes on high power to finish.
- Serve immediately, topping with grated cheese if desired.
Observations
This recipe is an excellent choice for those looking for a quick, light, and flavor-packed vegetarian option. The secret lies in preparing the pulp with the crunchiness of the bread, resulting in a nutritious dish that pleases everyone at the table.
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