Vegetarian
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Skillet Sweet and Sour Zucchini
A practical and tasty option, this sweet and sour zucchini made in a skillet brings a perfect balance between fresh herbs and a sweet touch of sauce.
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Grilled Zucchini with Lemon (Abobrinha grelhada com limão)
Grilled zucchini with lemon is a classic side dish, prized for its simplicity, freshness, and quick preparation time.
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Honey-Grilled Carrots (Cenoura grelhada com mel)
A simple side of carrots glazed with honey, lime and allspice, finished with butter for shine and deep flavour.
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Steamed Spinach (Espinafre cozido no vapor)
Steamed spinach is a simple, practical side that keeps its flavour and colour while staying light on the plate.
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Tabbouleh Salad (Tabule)
Tabbouleh is a vibrant and refreshing herb-based salad, celebrated for its perfect balance of fresh greens and grains, making it an excellent side dish for many meals.
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Sautéed Escarola with Spicy Peanuts (Escarola refogada com amendoim picante)
This sautéed escarola with spicy peanuts is a traditional Brazilian side dish, prized for its bold combination of flavors and its straightforward preparation.
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Creamy Mashed Potatoes (Purê de batata)
This classic side dish is a staple of Brazilian comfort cooking, celebrated for its velvety texture and straightforward preparation.
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Rustic Pumpkin Mash (Purê rústico de abóbora)
A classic and comforting Brazilian side dish, this rustic mash showcases the naturally sweet flavor of pumpkin in a simple, nutritious way.
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Grilled pumpkin and broccoli with crunchy olive oil (Abóbora e brócolis grelhados)
Grilled pumpkin and broccoli are lifted with aromatic olive oil, cashews and crunchy seeds for a flavourful, nutritious side.
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Roasted vegetables with paprika (Legumes assados com páprica)
These oven-roasted vegetables combine the crunch of cauliflower, the crispness of radishes, and the sweetness of carrots, all enhanced by fragrant spices.
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Roasted Cumin Eggplant (Berinjela assada com cominho)
This roasted cumin eggplant recipe stands out for its simplicity and bold flavor, making it a practical and nutritious side dish for your meals.
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Crispy Roasted Okra
This crispy roasted okra is a simple yet flavorful side dish, perfect for those looking for a delightful and crunchy way to prepare this nutritious vegetable.