Brazilian recipe
Stuffed Meatloaf Roll
A comforting and classic dish, this minced meat roll combines a well-seasoned base with a generous filling, perfect for family gatherings.
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Ingredients
500g minced beef
3 garlic cloves, minced
1 onion, finely chopped
2 eggs, lightly beaten
50g grated Parmesan cheese
1/2 cup all-purpose flour
Salt to taste
Dried oregano to taste
Fresh parsley to taste
Black pepper to taste
100g sliced ham
100g sliced mozzarella cheese
1 carrot, thinly sliced
2 hard-boiled eggs
1 onion, thinly sliced
1 cup chopped olives
3 garlic cloves, minced
1 onion, finely chopped
2 eggs, lightly beaten
50g grated Parmesan cheese
1/2 cup all-purpose flour
Salt to taste
Dried oregano to taste
Fresh parsley to taste
Black pepper to taste
100g sliced ham
100g sliced mozzarella cheese
1 carrot, thinly sliced
2 hard-boiled eggs
1 onion, thinly sliced
1 cup chopped olives
Where to find ingredients
You can find fresh minced beef, seasonal vegetables, and deli items at local butchers and neighbourhood markets. For staples like flour, spices, and cheeses, standard grocery stores found in Lusaka or larger urban centers are well-stocked. Olives may be sourced from the international import aisles of major supermarket chains.
Preparation method
- Place the minced beef in a large mixing bowl.
- Add the minced garlic and chopped onion.
- Mix in the lightly beaten eggs and the grated Parmesan cheese.
- Season with salt, oregano, parsley, and pepper to taste.
- Combine all ingredients thoroughly until well incorporated.
- Gradually add the flour, kneading with your hands until the meat mixture is consistent.
- Spread the meat mixture evenly over a sheet of lightly oiled aluminium foil.
- Arrange the ham and mozzarella slices over the flattened meat base.
- Evenly distribute the sliced carrots, hard-boiled eggs, chopped olives, and sliced onion over the cheese and ham.
- Roll the meat tightly using the foil as a guide to achieve a cylindrical shape.
- Transfer the roll to a rectangular baking dish.
- Bake in a preheated oven at 180°C for 25 minutes.
Observations
This recipe is an excellent choice for a hearty lunch or dinner. The preparation process is straightforward, and the result is a succulent, flavorful meat roll that is sure to please everyone at the table.
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