Brazilian recipe
Traditional Sautéed Chicken with Onions (Frango acebolado)
A savory, comforting dish featuring succulent chicken thighs braised in a flavorful onion and tomato sauce.
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Ingredients
1 kg boneless, skinless chicken thighs
3 cloves garlic, crushed
60 ml vinegar
3 bay leaves
Salt to taste
15 ml vegetable oil
2 medium onions, sliced
2 ripe tomatoes, sliced
1 tablespoon dried oregano
1/2 tablespoon dried red pepper flakes (optional)
500 ml chicken stock
30 g chopped fresh parsley and scallions
3 cloves garlic, crushed
60 ml vinegar
3 bay leaves
Salt to taste
15 ml vegetable oil
2 medium onions, sliced
2 ripe tomatoes, sliced
1 tablespoon dried oregano
1/2 tablespoon dried red pepper flakes (optional)
500 ml chicken stock
30 g chopped fresh parsley and scallions
Where to find ingredients
Find fresh poultry, vegetables, and pantry staples at local markets or supermarkets. For calabresa pepper, you may use crushed chili flakes as a substitute.
Preparation method
- In a bowl, season the chicken thighs with crushed garlic, vinegar, bay leaves, and salt. Let it marinate for at least 1 hour.
- Heat the oil in a large pan over medium-high heat.
- Brown the marinated chicken thighs on all sides.
- Add the onion and tomato slices to the pan, gently mixing them with the chicken.
- Sprinkle the oregano and red pepper flakes (if using) over the ingredients in the pan.
- Pour the chicken stock into the pan.
- Cover the pan and cook over low heat for about 10 minutes after it reaches a boil, until the chicken is tender and the sauce has thickened.
- Finish with the chopped parsley and scallions and serve hot.
Observations
Sautéed chicken with onions is a classic in Brazilian cooking, celebrated for its bold flavors and straightforward preparation. This recipe uses chicken thighs, which ensure tenderness and juiciness, cooked in a rich sauce of onions and tomatoes, enhanced by herbs and spices. It is a versatile and tasty option, perfect for a complete, comforting meal that appeals to everyone.
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