Chinsinsi cha ku Brazil
Nkhuku Yophika mu Pepala (Papillote)
Nkhuku yophika mu pepala ndi njira yabwino kwambiri yosungira madzi m'nyama komanso kukoma kwa zonunkhira ndi ndiwo zamasamba, zomwe zimapangitsa chakudyachi kukhala chopepuka komanso chosavuta kuphika tsiku lililonse.
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Zosakaniza
4 mafilé a bere la nkhuku
2 anyezi odulidwa m'zidutswa zapakati
16 tomato ang'onoang'ono (sweet grape) otsukidwa
4 nthambi za timu (thyme) zotsukidwa
1/2 chikho cha vinyo woyera
2 supuni za tiyi za paprika yokoma
1/2 supuni ya tiyi ya kumini
1/4 chikho cha mafuta a azitona
Mchere ndi tsabola wopera kumene malinga ndi kukoma kwanu
2 anyezi odulidwa m'zidutswa zapakati
16 tomato ang'onoang'ono (sweet grape) otsukidwa
4 nthambi za timu (thyme) zotsukidwa
1/2 chikho cha vinyo woyera
2 supuni za tiyi za paprika yokoma
1/2 supuni ya tiyi ya kumini
1/4 chikho cha mafuta a azitona
Mchere ndi tsabola wopera kumene malinga ndi kukoma kwanu
Komwe mungapeze zosakaniza
Gulani nkhuku, anyezi, tomato, ndi zitsamba m'misika yakumaloko kapena m'masitolo akuluakulu a zakudya. Mafuta a azitona, vinyo woyera, ndi zonunkhira monga paprika ndi kumini zimapezeka m'magawo a zakudya zophikira m'masitolo ambiri.
Njira yokonzekera
- Tenthetsa uvuni wako pa madigiri 200 ºC
- Dulani zidutswa zinayi za pepala la aluminiyamu, chilichonse chokhala ndi utali wa masentimita pafupifupi 50
- Ikani mafilé a nkhuku m'mbale ndikuthiramo paprika
- Onjezerani kumini
- Thirani mchere ndi tsabola
- Paka bwino zonunkhirazi pa nyama yonse kuti zikhalemo bwino
- Tambalalitsani chidutswa chilichonse cha pepala la aluminiyamu pa mbale yozama, ndikusiya mbali yonyezimira ikuyang'ana mmwamba
- Ikani filé imodzi ya nkhuku pakati pa pepala lililonse
- Ikani tomato anayi ndi theka la anyezi wodulidwa kuzungulira filé iliyonse
- Thirani supuni ziwiri za vinyo ndi supuni imodzi ya mafuta a azitona mu phukusi lililonse
- Kongoletsani ndiwo zamasamba ndi kadontho ka mafuta a azitona ndi mchere pang'ono
- Lumikizani nsonga za pepala la aluminiyamu ndikupinda m'mphepete mwake bwino kuti zisatulutse nthunzi
- Onetsetsani kuti phukusilo lili lotukuka mkati kuti nthunzi iziyenda bwino
- Ikani maphukusiwo pa thireyi ya uvuni ndikuphika kwa mphindi 20 kuti nkhuku iphike popanda kutaya madzi ake
- Chotsani mu uvuni ndikutsegula maphukusiwo mosamala kuti musadzitenthe ndi nthunzi
- Tumikirani nthawi yomweyo pamodzi ndi ndiwo zamasamba komanso msuzi womwe wapangika panthawi yophika
Zowonera
Njirayi ikuphatikizapo kuphika nkhuku m'kati mwa pepala la aluminiyamu, zomwe zimalola kuti ziphike ndi nthunzi wake. Zotsatira zake ndi chakudya chonunkhira bwino, cha nyama yofewa, komanso ndiwo zamasamba zophika bwino.
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